Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Episoder(643)

#365: David Robert Grimes, PhD – Conspiracy Theories & Bad Information: Why Are We Susceptible?

#365: David Robert Grimes, PhD – Conspiracy Theories & Bad Information: Why Are We Susceptible?

Dr. David Robert Grimes is a physicist, cancer researcher and a science journalist. In addition to his cancer research, he has also published peer-reviewed work on conspiracy theories, meta-research a...

15 Des 20201h 11min

#364: Jake Linardon, PhD - Disordered Eating: Impact of Macro Tracking & Social Media

#364: Jake Linardon, PhD - Disordered Eating: Impact of Macro Tracking & Social Media

Dr. Jake Linardon is a Senior Research Fellow at Deakin University in Melbourne, Australia. His research focuses on eating disorders, with a primary focus on testing and evaluating a broad range of tr...

8 Des 20201h 5min

#363: Public Health Policy vs. Personal Responsibility: Evidence vs. Ideology

#363: Public Health Policy vs. Personal Responsibility: Evidence vs. Ideology

In this episode Danny and Alan discuss the evidence for public health nutrition interventions, how health inequalities are driven by socioeconomic factors, and how ideology and simplistic rhetoric abo...

1 Des 20201h 39min

#362: Alistair Monteyne – Impact of Mycoprotein & Vegan Diets on Muscle Protein Synthesis

#362: Alistair Monteyne – Impact of Mycoprotein & Vegan Diets on Muscle Protein Synthesis

Alistair Monteyne is the lead author on some recent RCTs examining the impact of mycoprotein on muscle protein synthesis. Alistair is currently a PhD student in the Nutritional Physiology Research Gro...

25 Nov 202037min

#361: Sarah Berry, PhD – The PREDICT Study, Postprandial Metabolism & Personalised Nutrition

#361: Sarah Berry, PhD – The PREDICT Study, Postprandial Metabolism & Personalised Nutrition

Dr Sarah Berry is a researcher and senior lecturer in nutritional science at King's College London. Her research interests relate to the influence of dietary components on markers of cardiovascular di...

18 Nov 202058min

#360: Nick Hiebert – Micronutrients, Anti-nutrients and Non-essential Nutrients

#360: Nick Hiebert – Micronutrients, Anti-nutrients and Non-essential Nutrients

Nick Hiebert writes about nutrition science on his site The Nutrivore, as well as exclusive, comprehnsive posts on his Patreon page. He is the creator of the "Nutrient Density Cheat Sheet", a nutritio...

12 Nov 202050min

#359: Calorie Confusion - (Mis)Understanding Energy Balance

#359: Calorie Confusion - (Mis)Understanding Energy Balance

In this episode Danny and Alan discuss the common misunderstandings and misrepresentations of the energy balance equation, leading to problematic debates over the validity of 'calories in, calories ou...

5 Nov 20201h 21min

#358: Coffee & Health

#358: Coffee & Health

In this episode Danny and Alan discuss the health impacts of coffee consumption, including long-term protective influence on disease risk, acute impacts, optimal dosages, genetic differences in metabo...

27 Okt 20201h 25min

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