
#329 Reverse Gray Hair, Tips for Nerve Regeneration and More - Siim Land Instagram Q&A
This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...
28 Sep 202239min

#328 How to Reverse Diet and Keep Weight Off - Robert Sikes KetoSavage
This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...
23 Sep 20221h 5min

#327 My Wife Analyses My DNA Test - Do I Have Good Genes
Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different...
12 Sep 202240min

#326 Q&A Best Anti-Aging Supplements, Peptides and How to Not Get Sunburned - Siim Land Instagram Q&A
This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...
6 Sep 202231min

#325 22 Years of One Meal a Day - Ori Hofmekler the Godfather of Intermittent Fasting
Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different...
31 Aug 202245min

#324 Stronger by Stress Full Speech (Siim Land Biohacker Summit 2020)
Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA and the latest scientific research. They have numerous different DNA reports for different...
22 Aug 202238min

#323 Reverse Biological Age by 3 Years in 8 Weeks - Dr Kara Fitzgerald
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr Kara Fitzgerald. Dr Kara is a naturopathic doctor and an author. She was one of the authors of a 2021 study that show...
16 Aug 20221h 1min

#322 Why HRV (Heart Rate Variability) Is Important for Longevity - Dr Jay Wiles
Welcome to the Siim Land Podcast, I’m your host Siim Land and our guest today is Dr Jay Wiles. Jay is a Doctor of Clinical Psychology and Nutritional Psychology Consultant. He’s also the co-founder of...
9 Aug 20221h 12min




















