#241 Is Eating One Meal a Day Healthy - The Doctors Reaction
This episode is brought to you by the Metabolic Autophagy Master Class. It’s the most comprehensive and in-depth program about applying the benefits of intermittent fasting and metabolic flexibility f...
27 Apr 202131min
#240 Benefits of Medicinal Mushrooms like Chaga, Reishi and Lion's Mane - Eric Puro from KÄÄPÄ Health
Welcome to the Siim Land Podcast. My name is Siim Land and today our guest is Eric Puro. Eric is the founder and CEO of Kääpä Health. Kääpä is a medicinal mushroom company from Finland. They have the ...
22 Apr 202153min
#239 Stress Biohacking Q&A with Olli Sovijärvi, Teemu Arina and Siim Land
Welcome to the Siim Land Podcast. In this episode we are on the Biohacker Summit live stream with Olli Sovijärvi and Teemu Arina, talking about stress management and biohacking. This episode is broug...
17 Apr 20211h 22min
#238 How to Breathe Properly and Avoid Mouth Breathing - Leigh Ewin
Welcome to the Siim Land Podcast my name is Siim Land and today our guest is Leigh Ewin. Leigh is an Australian living in Finland. He’s a Wim Hof instructor, breathwork specialist and a biohacker. In ...
13 Apr 202156min
#237 Minerals You Can't Get From Animal Foods and More - Dr James DiNicolantonio Q&A
Welcome to the Siim Land podcast I’m your host Siim Land and today we talk with Dr James DiNicolantonio. Dr James and I wrote a new book called The Mineral Fix, which talks about how to optimize your ...
9 Apr 202155min
#236 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation trai...
5 Apr 20211h 10min
#235 The Fasting Method - Megan Ramos
Welcome to the Siim Land Podcast. I’m your host Siim Land and today our guest is Megan Ramos. Megan is the co-founder of The Fasting Method with Dr Jason Fung. She’s also written books with Dr Fung ab...
29 Mar 202159min
#234 Human Immortality, Aging and Life Extension - Dr Jose Luis Cordeiro
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr Jose Luis Cordeiro. He is an engineer, economist, futurist and transhumanist from Spain. Jose works with people like ...
24 Mar 20211h 5min
