Siim Land Podcast

Siim Land Podcast

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

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Episoder(526)

#184 Adapting to Stress Through Touch with Dr Dave Rabin

#184 Adapting to Stress Through Touch with Dr Dave Rabin

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Dave Rabin. Dave has a PhD in neuroscience and an MD in medicine. He’s a board-certified psychiatrist and...

9 Jun 202057min

#182 Lose Fat with Flexible Keto and Consistency with Ben Azadi

#182 Lose Fat with Flexible Keto and Consistency with Ben Azadi

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Ben Azadi. Ben is an author, speaker, and podcaster. He’s known as the ‘Health Detective’ because he investi...

29 Mai 202059min

#181 How Much Salt and Magnesium You Really Need with Dr James DiNicolantonio

#181 How Much Salt and Magnesium You Really Need with Dr James DiNicolantonio

Welcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is Dr James DiNicolantonio. James is a cardiovascular research scientist and doctor of pharmacy. He’s written o...

25 Mai 20201h 3min

#180 The 7 Pillars of Anti-Aging with Dr Sandra Kaufmann

#180 The 7 Pillars of Anti-Aging with Dr Sandra Kaufmann

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Sandra Kaufmann. She uses her knowledge in cell biology, human physiology and pharmacology to treat aging...

20 Mai 20201h 7min

#179 How to Break Dopamine Addictions with Dr Daniel Lieberman

#179 How to Break Dopamine Addictions with Dr Daniel Lieberman

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Daniel Lieberman. Dr Lieberman is a psychiatrist and professor at George Washington University. He has pu...

12 Mai 202055min

#178 The 1918 Spanish Flu Aftermath

#178 The 1918 Spanish Flu Aftermath

This podcast talks about what happened after the 1918 Spanish Flu Pandemic. It's often called The Great Influenza and considered one of the most lethal pandemics that affected millions of people world...

10 Mai 202029min

#177 Does Keto Cause Insulin Resistance with Dr Ben Bikman

#177 Does Keto Cause Insulin Resistance with Dr Ben Bikman

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Ben Bikman. Dr Bikman has a PhD in Physiology & Developmental Biology. He’s known for his research about ...

6 Mai 20201h 12min

#176 COVID19 Symptoms and Vital Nutrients for Prevention with Chris Masterjohn PhD

#176 COVID19 Symptoms and Vital Nutrients for Prevention with Chris Masterjohn PhD

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research. In ...

1 Mai 20201h 24min

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