146// Stop Waiting for Readiness: Chasing Goals as Busy Women with Josee Smith
Josee Smith found her way to chase her dreams a little bit at a time and has now published multiple books and coaches busy women to do the same. And how did it all start? Not with perfectionism! But i...
29 Des 202552min
145// The Incredible Power of Shifting How You Think with Lynn Smith
We think a lot of the same thoughts everyday. In fact, an estimated 90-95% are repetitive! Which means, if we don't shift how we think we are staying stuck in the same experience over and over. Which ...
22 Des 202544min
144// Infusing Order to Create a Home that Supports You with Meg DeLong and Ea Fuqua from The Tidy Home Nashville
As busy women, how can we create a home that supports us? My guest this week, Meg DeLong and Ea Fuqua of The Tidy Home Nashville, share their loving, shame-free wisdom to help you get there. We all de...
16 Des 202557min
143// Letting Go of People Pleasing and Perfectionism with Kamini Wood
As women, so many of us have grown up with both the Ps; people pleasing and perfectionism. But the cumulative effect of self abandonment leaves us not knowing ourselves, feeling exhausted and doubting...
8 Des 202540min
142// Navigating the Holiday Season: How to Do Busy Well with Rachelle Crawford of Abundant Life with Less
It's here! The holidays come quickly and we can get thrust into busyness we don't actually want. My guest this week, Rachelle Crawford of Abundant Live with Less, shares how we can do busy well and ma...
1 Des 202546min
141// Examining the Why Behind Your Clutter with Mia Danielle
Acknowledging the weight clutter adds to our lives is a big step. My guest this week, Mia Danielle, changed her life when she let go of her excess stuff. Tune in to hear about her approach to minimali...
24 Nov 202542min
140// Sparking Joy: Diving into the Konmari Method with Aidan Gately
The Konmari Method and the saying 'does it spark joy?' are so well known because Marie Kondo has inspired millions with her books and shows. And my guest this week, Aidan Gately of Joy at Home breaks ...
17 Nov 202550min
139// The Becoming Her Masterclass
Here is something a little different, a masterclass I taught on Becoming Her. Grab a notebook, a pen and carve out a quiet space for yourself and get ready to make some shifts! The three questions to ...
13 Nov 202556min
