10 things to tell your younger self!
10 things we wished someone would have told us when we were growing up.
18 Okt 202235min
Black Sheep
What is a "black sheep" Theory behind the "black sheep" How is feels to be the "black sheep" The POWER you have
11 Okt 202236min
The Narcissistic One
What is narcissistic personality disorder? Signs to look for in a narcissist How to take control back from a narcissist Setting healthy boundaries How to leave a narcissist
4 Okt 202227min
Divorced/Separated Parents with Olivia
Talk about growing up in divorced/separated households. When the separations happened. Ways it hurt relationships or changed your actions. Discuss ways to help when parents are separated. New way...
27 Sep 202232min
Family Dynamics
What impacts family dynamics? Healing relationships Healing the way you grew up
20 Sep 202243min
The Truth About "Family is Family"
Thought of the term "family is family." People think they are entitled to you and family. How to start your process to heal.
13 Sep 202222min
The Deep, Dark, Trauma Part 2
*Trigger Warning (Mental, physical, emotional, sexual trauma) Sophie growing up and her struggles
6 Sep 202250min
The Deep, Dark, Trauma Part 1
*Trigger Warning (Mental, physical, emotional trauma) Hailee growing up and her struggles
30 Aug 202252min
