Sissers

This week we dive into self-esteem and self confidence, highlighting ways that we can improve our self esteem and confidence. We also check in with our own journey to relaxation and finding balance in...

19 Feb 202453min

If you have questions or topics you'd like us to discuss please reach out to us! Instagram: Uhane CounselingEmail: sisserspodcast@gmail.com. General Resources: https://www.uhanecounseling.com/resource...

5 Feb 202428min

Part 2 - We get into ways that you can apply self healing concepts in your journey of self healing by studying some stories and using them as case studies! If you have questions or topics you'd like u...

29 Jan 202433min

This episode we introduce the topic of Kintsugi and self healing as part of a mini series for "New Year New You". We look forward to your feedback on this one!If you have questions or topics you'd lik...

22 Jan 202437min

Check out some of our latest resource suggestions this month that correlate to the previous episodes we have released in the month of January. If you have questions or topics you'd like us to discuss ...

15 Jan 202430min

Having a hard time with the blues in the winter? We discuss 10 different ways you can combat the winter blues in this episode. If you have questions or topics you'd like us to discuss please reach out...

8 Jan 202444min

Making goals and resolutions seems to be what we "just do" on New Years, but what if you could actually keep your goals? This episode we explore ways to help make realistic goals and keep them. If you...

1 Jan 202438min

Check in with us and learn about all the upcoming community events we have located around our home base Lake Stevens, WA this break.If you have questions or topics you'd like us to discuss please reac...

25 Des 20233min