Sissers

Check out some of our latest resource suggestions this month that correlate to the previous episodes we have released in the month of January. If you have questions or topics you'd like us to discuss ...

15 Jan 202430min

Having a hard time with the blues in the winter? We discuss 10 different ways you can combat the winter blues in this episode. If you have questions or topics you'd like us to discuss please reach out...

8 Jan 202444min

Making goals and resolutions seems to be what we "just do" on New Years, but what if you could actually keep your goals? This episode we explore ways to help make realistic goals and keep them. If you...

1 Jan 202438min

Check in with us and learn about all the upcoming community events we have located around our home base Lake Stevens, WA this break.If you have questions or topics you'd like us to discuss please reac...

25 Des 20233min

Holidays are chaotic! Find the best way to help you enjoy and thrive this season with some of our tips and tricks.If you have questions or topics you'd like us to discuss please reach out to us! Insta...

18 Des 202331min

Join us on the case study with the Christmas movie "The Grinch!"If you have questions or topics you'd like us to discuss please reach out to us! Instagram: Uhane CounselingEmail: sisserspodcast@gmail....

11 Des 202344min

This week we identify the core of what burnout is, how it has shown up in our own lives and ways you can help yourself cope with it. We also have a special guest this week so tune in!If you have quest...

3 Des 202347min

This week we bring you a Christmas holiday special! We took our favorite Christmas movies and highlighted psych themes throughout the movies. Listen to discover some major life themes and patterns in ...

27 Nov 202347min