It's a celebration
If we are lucky, every year another birthday goes by. We have the opportunities to set and accomplish goals. We push through and make it to the other side of difficult periods in our life. I believe i...
18 Jan 202350min
2023 Mindset
It's 2023- you made it to see another year! How do you feel? Have you set new goals? Are you looking forward to what is to come in 2023? Are you working on self-improvement? In this week's episode, I ...
4 Jan 202320min
Default Parent
This weeks episode I have a deep conversation with Angie on topic of default parenting. Jumping into motherhood we automatically enter survival mode, but were we inadvertently becoming the default par...
21 Des 202249min
The working mom
What is it like going back to work after giving birth? There aren’t many conversations around this experience. On this weeks episode I talk with Felicia a new mom who decided to go back to work after ...
7 Des 202227min
Holiday daze
The holiday season is almost here. With this season comes the highs and some lows. From the guilt or pressure associated with gift giving to setting boundaries with family members. We discussed the co...
23 Nov 202258min
mom guilt
Did you know mom guilt is a thing? This week I chit chat with Rose a mom of 3 and the host of Mamalyfe podcast, about the dynamics of mom guilt how it manifests and ways to cope or how to overcome the...
12 Okt 202247min
Dating game
With popularity of dating shows like love is blind and the bachelor, I wanted to know what is it really like to be dating. Being a millennial there is also so much access to dating apps and online com...
28 Sep 20221h 2min
MOMpreneur
Lets hold a space for female entrepreneurs who are mothers. It’s a unique space as it’s another hat which mothers put on everyday. On this weeks episode I spoke with Takema a therapist, mompreneur and...
14 Sep 202245min
