Pressure
On this weeks solo episode I get into peer pressure and how it can really impact how we feel about ourselves. That it is okay to be unique and to embrace your individuality. Also 2 ways I’ve dealt wit...
11 Mai 202224min
30 is the new 20?!
Im back with another episode with my best friend. These past couple of years have been a turning point as we transition out of our twenties into our thirties. We are not holding back as we list some l...
30 Mar 20221h 10min
Exploring Femininity
On this weeks episode I finally have a chance to chat with my sisters as we discuss what femininity means to US. Listen to Chantal’s NEW Podcast In the Feel Instagram sistersistapodcast Interested in ...
23 Mar 20221h
Mothers and daughters
This week I chat with Akira a working mom with 2 daughters. Akira discusses the importance of raising daughters with confidence and open communication. We talk about societies pressure on girls and wo...
16 Mar 202246min
Innerwork
In this week we talk to Maweshi about motherhood. Specifically being mindful, healing before motherhood and metal restoration. Instagram @itsthemommy4me YouTube itsmaweshi Instagram @sistersistapodcas...
9 Mar 202234min
Culture shock
A story on culture chock and personal growth. I want to thank the featured guest Angie for sharing her amazing story. From being extroverted to moving to a new country and wanting to be accepted into ...
2 Mar 20221h 12min
Stuck in a rut
The finale of the limited series A Journey Through Love with guest speaker Val This is a great episode discussing when relationships or a marriage is stuck in a rut. What are the noticeable habits an...
23 Feb 202250min
Lean on me
On this episode Val and I discuss how to initiate your concerns with your partner if your suspect mental health issues. Val shares with us warning signs of depression and/or anxiety. How can you suppo...
16 Feb 202238min
