
The Fine Line: Navigating Situationships and Maintaining Your Self Worth - an episode of "The Grace Matrix" with Maria Grace Wolk
You all, Grace brings out a different side of me. I was a guest on The Grace Matrix podcast and it's a great episode. Of course we talk about situationships. But we also get into the personal experien...
18 Mai 202329min

4 Things Being in Situationships Taught Me About My Needs
I’m here to share a story, today. After spending ten, maybe eleven years in situations I’m finally in a place where I can see them coming. That wasn’t time wasted, though. By not getting my needs met ...
4 Mai 202318min

Why You Should Go Where You Are Wanted
Go where you’re wanted. It might sound obvious but it’s not. Start noticing how the people in your life make you feel. Are you fighting for attention? Are you silenced? Maybe it’s time to stop worryin...
20 Apr 202316min

Learning About Self Worth with Dontea' - an episode of the "Get Your Guy Coaching Podcast" with Anwar White
Back in season two, episode five, our guest was Anwar White. Anwar is a fantastic dating and relationship coach and has his own podcast called Get Your Guy Coaching. This is actually an episode of his...
6 Apr 202337min

Why You're Really Not Leaving Him
Today I might be coming in a little hot, my loves. Tell me, does this sound like you? You know they’re the ONE but they’re not prioritizing you. They say they’ll call after work but don’t hit you up t...
23 Mar 202315min

Why Am I Not Getting My Needs Met?
If you're really great at figuring out what people need, maybe it's because you HAD to get good at it. A lot of us who come from environments where people didn't directly communicate their feelings gr...
9 Mar 202315min

Are You the Always Available Girl?
In the first official episode of Season 4, we dive into a topic that many of us may be familiar with: being the "always available" woman.Being the always available woman means believing that our needs...
21 Feb 202315min

Tips for Having Your Best Valentine’s Day
Oh Valentine’s Day… It’s a complicated holiday. It’s supposed to be all about love but for a lot of us it brings up anxiety. V-day can make you question whether your relationship is official or not, i...
14 Feb 202317min



















