Sleep and Relaxation Sounds

Sleep and Relaxation Sounds

Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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Episoder(364)

Soothing Pink Noise Sound for Calm Mind, Sleep, Healing, Focus, Peaceful Thoughts, Mental Wellness - 1 Hour

Soothing Pink Noise Sound for Calm Mind, Sleep, Healing, Focus, Peaceful Thoughts, Mental Wellness - 1 Hour

Listen to this soothing pink noise sound while focusing or getting ready to fall asleep. Let the noise frequencies fill your calm mind as you maintain positive thoughts to reduce any anxiety or stress...

10 Feb 20231h 12min

Sleep Sound - Brown Noise Sleep Sound for Relaxation, Healing, Bedtime Routine, Falling Asleep, Reading

Sleep Sound - Brown Noise Sleep Sound for Relaxation, Healing, Bedtime Routine, Falling Asleep, Reading

Fall asleep easily tonight by listening to this brown noise sleep sound for relaxation, healing, and relaxation. Presented by Sound Therapy.

6 Feb 20231h 11min

Binaural Beats - Beta Waves for Anxiety Relief, Creativity, Self Care, Meditation, Peaceful Thinking - 1 Hour

Binaural Beats - Beta Waves for Anxiety Relief, Creativity, Self Care, Meditation, Peaceful Thinking - 1 Hour

Headphones are recommended for this binaural beats beta waves sound episode. Presented by Sound Therapy.

3 Feb 20231h 9min

Ambient Music Sound with Calming Instrumentation for Sleep, Meditation, Anxiety Relief, Self Care, Relaxation

Ambient Music Sound with Calming Instrumentation for Sleep, Meditation, Anxiety Relief, Self Care, Relaxation

Close your eyes and focus on your breathing as you listen to this ambient music sound for calm sleep, meditation, anxiety relief, self care and mindful relaxation. Presented by Sound Therapy.

1 Feb 20231h 12min

Soft Relaxing Rain Patter Sound - Consistent Nature Rain Sound for Sleep and Relaxation

Soft Relaxing Rain Patter Sound - Consistent Nature Rain Sound for Sleep and Relaxation

Listen to the calming sounds of this soft relaxing rain patter episode for sleep and deep relaxation. Presented by Sound Therapy.

27 Jan 20231h 12min

Green Noise Sound for Calming the Mind, Focusing, Concentration, Sleep, and Healing - 1 Hour

Green Noise Sound for Calming the Mind, Focusing, Concentration, Sleep, and Healing - 1 Hour

Enjoy this relaxing green noise sound so you can calm your mind, get focused, fall asleep, or just tune out any distracting noises. Presented by Sound Therapy.

25 Jan 20231h 12min

Tranquil Ocean Waves Sounds for Sleep, Relaxation, Meditation, Mindfulness, Self Care, Deep Breathing

Tranquil Ocean Waves Sounds for Sleep, Relaxation, Meditation, Mindfulness, Self Care, Deep Breathing

Sleep soundly this evening by listening to this tranquil ocean waves sound for sleep, relaxation, self care, and peaceful thoughts. Presented by Sound Therapy.

23 Jan 20231h 13min

Pink Noise Sound for Deep Relaxation, Sleep, Focus, Concentration, Healing - 1 Hour

Pink Noise Sound for Deep Relaxation, Sleep, Focus, Concentration, Healing - 1 Hour

Get comfortable and take a deep breath as you listen to this pink noise sound for deep relaxation, sleep, focus, concentration, and healing. Presented by Sound Therapy.

16 Jan 20231h 12min

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