Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(278)

Mindful Cooking: Get Healthy In Your Sleep | Sleep Hypnosis With Visualization

Mindful Cooking: Get Healthy In Your Sleep | Sleep Hypnosis With Visualization

In tonight's sleep hypnosis with Jessica, we’re heading to a cozy autumn kitchen to rediscover the magic of mindful cooking. As the warm scent of rosemary fills the air, you’ll be guided through a s...

5 Nov 202557min

The Comparison Trap, Chronic Pain & Identifying Gaslighting 💌 October Magic Mailbag

The Comparison Trap, Chronic Pain & Identifying Gaslighting 💌 October Magic Mailbag

In this month’s Magic Mailbag, Jessica answers your questions on comparison, gaslighting, and staying kind to yourself when life feels heavy. From learning how to stop spiralling when you compare you...

30 Okt 202534min

Get Sleepy In A Library |  Sleep Hypnosis With Visualisation

Get Sleepy In A Library | Sleep Hypnosis With Visualisation

In tonight's sleep hypnosis with Jessica, we’re stepping inside the main branch of the New York Public Library on Fifth Avenue — an oasis of calm in the middle of Manhattan. Once a place she found too...

29 Okt 202550min

A Hypnotherapist on...Our Continued Growth

A Hypnotherapist on...Our Continued Growth

Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Today, Jessica reflects on birthdays - and what they can teach us about growth. She reminds us that w...

27 Okt 20253min

Receiving Care | Sleep Hypnosis for Accepting Support

Receiving Care | Sleep Hypnosis for Accepting Support

In tonight’s sleep hypnosis with Jessica, we’re exploring what it means to truly receive care. When we learn to soften, open, and let comfort in, the body can finally rest and the mind can let go. Thi...

21 Okt 202548min

Release and Rest | Sleep Hypnosis with Body Scan Meditation

Release and Rest | Sleep Hypnosis with Body Scan Meditation

In tonight’s sleep hypnosis with Jessica, we’re celebrating one of life’s most underrated superpowers - rest. So often seen as weakness, rest is actually the quiet balance that lets us heal, renew, an...

14 Okt 202553min

A Hypnotherapist On…Dopamine

A Hypnotherapist On…Dopamine

Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Today, she’s exploring dopamine — that feel-good chemistry we create within ourselves. Jessica explains...

12 Okt 20252min

Chill Out Your Nervous System | Sleep Hypnosis For Releasing Stress

Chill Out Your Nervous System | Sleep Hypnosis For Releasing Stress

In tonight’s sleep hypnosis with Jessica, we’re giving your nervous system a much-needed reset. Your nervous system is your portal to the world - the bridge between your mind, your body, and everythin...

7 Okt 202554min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-orjasater
tomprat-med-gunnar-tjomlid
hverdagspsyken
sinnsyn
rss-kunsten-a-leve
mikkels-paskenotter
rss-var-forste-kaffe
gravid-uke-for-uke
fryktlos
lederskap-nhhs-podkast-om-ledelse
rss-impressions-2
kvallm
hagespiren-podcast