Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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Episoder(278)

Celebrate The Holidays In Alaska | Guided Meditation For Winter Nights

Celebrate The Holidays In Alaska | Guided Meditation For Winter Nights

In tonight's Sleep Hypnosis with Jessica, we're going to celebrate the holidays in Alaska, where the winters are dark, and long, and full of mystery. If we're lucky, we may even see the Northern Light...

11 Des 202455min

Making Space For Grace | Guided Sleep Hypnosis

Making Space For Grace | Guided Sleep Hypnosis

In tonight's Sleep Hypnosis with Jessica, we're going to practicing giving grace, both to ourselves and others. Giving grace is a powerful act, that lets a deeper energy flow. When we offer that space...

4 Des 202448min

Sense & Sensibility | Hypnotic Bedtime Story

Sense & Sensibility | Hypnotic Bedtime Story

In tonight's Hypnotic Bedtime Story with Jessica, we're going to enjoy an excerpt from Jane Austen's Sense and Sensibility. We'll start with some relaxation, then just let the bounce and rhythm of her...

27 Nov 202457min

Get Sleepy at Hearst Castle | Guided Sleep Hypnosis For Insomnia

Get Sleepy at Hearst Castle | Guided Sleep Hypnosis For Insomnia

In tonight's Sleep Hypnosis with Jessica, we're going get sleepy in a castle. Not the kind you might expect. This one's a huge, ambitious, grandiose home up in the hills of central California, a produ...

20 Nov 20241h

Bad Boys, Workplace Sabotage & the Kardashians 💌 November Magic Mailbag

Bad Boys, Workplace Sabotage & the Kardashians 💌 November Magic Mailbag

In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to stop picking the 'bad boys', what to do if you despise your boyfriend's dog, and what her true thoughts...

14 Nov 202449min

The Joys of Autumn | Guided Hypnosis For Better Sleep

The Joys of Autumn | Guided Hypnosis For Better Sleep

In tonight's Sleep Hypnosis with Jessica, we're going to be soaking in the joys of autumn. Each shift that occurs in our natural world, changes something inside of us, and brings us to a new phase, ph...

13 Nov 202448min

The Story of Rafael Nadal | Hypnotic Biography For Sleep

The Story of Rafael Nadal | Hypnotic Biography For Sleep

In tonight's Sleep Hypnosis with Jessica we're going to enjoy something new- a biography, carefully designed to ease you into sleep. We start with a hypnotic induction, before falling asleep to the in...

6 Nov 202442min

Handling Guilt | Guided Sleep Hypnosis

Handling Guilt | Guided Sleep Hypnosis

In tonight's Sleep Hypnosis with Jessica, we're working on guilt. Guilt is a funny thing; it weighs on our conscience until we find a way to resolve it, usually through admitting that we are wrong, ta...

30 Okt 202452min

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