Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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Episoder(278)

Get Sleepy At The Golden Temple | Guided Meditation with Calming Music

Get Sleepy At The Golden Temple | Guided Meditation with Calming Music

In tonight's Sleep Hypnosis with Jessica, we're visiting a Golden Temple. Not the golden temple in Punjab, but a Tibetan Buddhist Temple in southern India. Let's imagine ourselves there on a warm spri...

18 Jun 202448min

Hanging Out With The Elephants | Hypnosis For Better Sleep

Hanging Out With The Elephants | Hypnosis For Better Sleep

In tonight's Sleep Hypnosis with Jessica, we're travelling to the Indian jungle, where if we're lucky we may just cross paths with some elephants. In a part of India Jessica recently visited, there ar...

11 Jun 202449min

Hypnotic Bedtime Story: The City of Beautiful Nonsense

Hypnotic Bedtime Story: The City of Beautiful Nonsense

In tonight's Sleep Hypnosis with Jessica, we dive into another story - this time, The City of Beautiful Nonsense, by Ernest Temple Thurston. So just lay back, relax, and let Jessica's words lull you t...

4 Jun 202447min

Addressing Self Worth

Addressing Self Worth

In tonight's Sleep Hypnosis with Jessica, we're going to be looking at our self-worth. Who says there’s any need to be weighing and measuring your value or worth in the world? You are valuable. You ar...

28 Mai 202449min

Get Sleepy In Southern India

Get Sleepy In Southern India

In tonight's Sleep Hypnosis with Jessica, we're going on a visualisation trip to Kerala, where Jessica recently visited. It's an area of Southern India, rich with elephants, coconut palms and banana t...

21 Mai 202452min

May Magic Mailbag 💌  Decoding Dreams, Narcissism, Step Parenting & More!

May Magic Mailbag 💌 Decoding Dreams, Narcissism, Step Parenting & More!

Submit your questions → https://sleepmagic.supercast.com/ama / hello@sleepmagic.fm 💌 Okay guys, I have something genuinely fun for you tonight, and honestly, it’s pretty fun for me too!! I get aske...

15 Mai 202453min

Get Sleepy Amongst The Cherry Blossoms | Guided Hypnosis

Get Sleepy Amongst The Cherry Blossoms | Guided Hypnosis

Tonight, we're going to fall asleep among the cherry blossoms. Every spring, all around the world - although most famously in Japan - arrive the cherry blossoms. These blossoms are white, light pink o...

14 Mai 202446min

Building Self Love

Building Self Love

In tonight's Sleep Hypnosis with Jessica, we're learning Self Love. Love begins with acceptance. There’s no pushing, no needing, no euphoria. In order to love, we have to be able to relax and let our ...

7 Mai 202446min

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