Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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Episoder(278)

The Hypnotic Gallery: Flaming June by Sir Frederic Leighton

The Hypnotic Gallery: Flaming June by Sir Frederic Leighton

In tonight's Sleep Hypnosis with Jessica, we head back to the Hypnotic Gallery, this time to gaze upon 'Flaming June' by Sir Frederic Leighton.  As always, tonight's episode will start with a relaxin...

31 Jan 202448min

Letting Go Of Our Responsibilities

Letting Go Of Our Responsibilities

In tonight's Sleep Hypnosis with Jessica, let's put down the responsibilities we've been carrying, and embrace the space of sleep, a space of total irresponsibility. Let’s really dig into this lazy, s...

24 Jan 202449min

Building Your Spirit

Building Your Spirit

In tonight's Sleep Hypnosis with Jessica, we're going to improve our lives with one simple trick: Positive thinking. When your mind is bright and positive, your whole being becomes bright and positive...

17 Jan 202451min

Hypnotic Bedtime Story: Winnie-The-Pooh

Hypnotic Bedtime Story: Winnie-The-Pooh

In tonight's Hypnotic Bedtime Story, drift off to the soft, nostalgic rhythms of A. A. Milne's Winnie-The-Pooh. Just relax, and let the flow of Jessica's voice to soothe you into sleep.  As always, to...

10 Jan 202444min

Exploring Mindfulness

Exploring Mindfulness

In tonight's Sleep Hypnosis with Jessica we are going to practice presence, aka mindfulness, bringing relaxation to those regular everyday moments in your life. Let’s let this magic we've learnt here ...

3 Jan 202449min

Go Below Your Problems | Rewind

Go Below Your Problems | Rewind

In tonight's Christmas Rewind Sleep Hypnosis we will go to a place that’s below the conscious mind, and we will slip below the emotional tumult. No matter your problems, there is a place of peace in y...

27 Des 202340min

Becoming A Love Magnet | Rewind

Becoming A Love Magnet | Rewind

In tonight's Rewind Sleep Hypnosis with Jessica, we are going to practice loving. People often ask how to attract love into their lives. Your ability to be loved lies not within others, but within you...

20 Des 202350min

Get Sleepy At The Solstice

Get Sleepy At The Solstice

In tonight's Sleep Hypnosis with Jessica, we're going to experience the slow, sleepy darkness of the solstice. Let’s give ourselves permission to go deep, to relax, and to savour everything we learn f...

13 Des 202347min

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