Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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Episoder(278)

Wuthering Heights  | Hypnotic Bedtime Story For Sleep

Wuthering Heights | Hypnotic Bedtime Story For Sleep

In tonight’s hypnotic bedtime story with Jessica, you’re gently carried into the windswept stillness of the English moors, through a calming retelling of Wuthering Heights by Emily Brontë. With soften...

4 Feb 56min

A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica Porter

A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica Porter

Enjoy these bitesize episodes where we spotlight some of Jessica’s most grounding insights. Tonight, Jessica explores the idea of a beginner’s mind - how letting go of expectations, ego, and the need ...

2 Feb 2min

Get Sleepy In Joshua Tree National Park | Calming Sleep Hypnosis

Get Sleepy In Joshua Tree National Park | Calming Sleep Hypnosis

In tonight’s sleep hypnosis with Jessica, you’re invited to drift into the otherworldly stillness of Joshua Tree National Park. Through gentle imagery and relaxed pacing, this soothing journey explo...

28 Jan 58min

"My Parents Hate My Partner, My New Year Goals Always Fail & Can I Be Happy Alone?" 💌 January Magic Mailbag

"My Parents Hate My Partner, My New Year Goals Always Fail & Can I Be Happy Alone?" 💌 January Magic Mailbag

It's the first Magic Mailbag of 2026! This time, Jessica prepares you for the new year ahead by answering your questions on letting go of past versions of yourself, navigating family doubts about your...

22 Jan 33min

Hypnosis For Sleeping During The Day | Sleep Hypnosis Meditation For Shift Work & Jetlag

Hypnosis For Sleeping During The Day | Sleep Hypnosis Meditation For Shift Work & Jetlag

In tonight’s sleep hypnosis with Jessica, we've created an episode especially for those of you resting during the day - after night shifts, long travel, or whenever your sleep schedule feels turned up...

21 Jan 55min

A Hypnotherapist On...Insomnia | Sleep Advice from Jessica Porter

A Hypnotherapist On...Insomnia | Sleep Advice from Jessica Porter

Enjoy these bitesize episodes where we spotlight some of Jessica’s most reassuring insights. Tonight, Jessica gently reframes insomnia - reminding you that sleep is not something to chase or force, bu...

19 Jan 7min

30-nights free ends Sunday 💜 January fresh starts, start here.

30-nights free ends Sunday 💜 January fresh starts, start here.

A limited-time 30-day free trial of our premium subscription, available until January 18. Claim on ⁠⁠⁠Apple Podcasts ⁠⁠⁠or claim on ⁠⁠⁠Supercast ⁠⁠f⁠or Spotify & other players ⭐️ Just a gentle remind...

15 Jan 1min

Get Sleepy in a Cozy Japanese Ryokan | Hypnosis For Sleep With Visualization

Get Sleepy in a Cozy Japanese Ryokan | Hypnosis For Sleep With Visualization

In tonight’s sleep hypnosis with Jessica, you’re invited into the quiet calm of a traditional Japanese ryokan. Inspired by a stay in Kyoto, this gentle visualization draws on simplicity, ritual, and...

14 Jan 56min

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