Sleep Meditation for Women

Come to your pillow tonight, sweet one, And give it all to the night. The anxieties, the worries, the fears… Gather them all up, And let them go. So you can drift off peacefully into the tranquil...

20 Jun 202134min

Take a deep breath, and let yourself be showered with beautiful words of affirmation, And let the raindrops of self-love nourish you. 😴😴😴 Tonight's meditation is a special one that originally ai...

18 Jun 202115min

Surrender to the soft blue energy of sleep tonight, As the insomnia melts away, And peaceful rest covers you. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a...

16 Jun 202134min

Relax into the stillness tonight, sweet one, And find the sacred portal into deep, restorative sleep. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM ...

13 Jun 202126min

Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditati...

11 Jun 20211h 1min

Almost every night, my daughter and I lay down for a meditation before bed. It’s a soothing ritual that gives her the chance to calm her body and mind, and also gives us precious, intimate moments tog...

9 Jun 202126min

You perch so calmly in the trees, Wise Owl, completely silent and serene. You look down upon your world with a confident wisdom, and see the complex simplicity of the universe with your amber eyes....

6 Jun 202131min

This meditation was made for those moments when you’re feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of pe...

4 Jun 202114min