Sleep Meditation for Women

Meditation: Set Intentions for Tomorrow and Ease Into Sleep 😴😴

As you bring your day to a close, spend a little time with me to set your intentions for tomorrow. So you can ease into sleep ready to wake up to the most amazing day. 😴😴😴 Want to get all these ...

14 Des 202024min

Meditation: You Are Beautiful 🥰🌸- From the Meditation for Women Podcast

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into dee...

12 Des 202014min

Meditation: Social Media Detox Sleep Meditation 📱😴

The intention of tonight’s meditation is to help you detox from social media as you sleep. To help you dissolve all those layers of emotions, reactions and thoughts that have covered you as you’ve sc...

10 Des 202022min

Meditation: Tranquil Night 🌙🌙

Tranquil. Calm. Soothing. It’s all here waiting for you tonight. Just close your eyes, and let’s begin. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood,...

7 Des 202022min

Meditation: Miracles in the Mundane - From the Meditation for Women podcast 🙏🏾

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep tonight. ...

5 Des 202016min

Meditation: Fall Asleep Fast 😴

Lay your head down, Close your eyes and breathe, It’s time to fall asleep fast, my dear, So relax and come with me. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On ...

3 Des 202018min

Full Moon Meditation - A Soothing Walk in the Moonlight 🌙

The moon is calling you tonight, eager to dance. Ready to soothe you with her light, and guide you to deep sleep. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sist...

30 Nov 202025min