Sleep Meditation for Women

Lay your head down with tenderness tonight, mama, and let it all go. You’ve given it all today, And now, it’s time to be comforted by the waves of deep sleep. Let them care for you the way you’ve c...

5 Mai 202127min

Rest your head onto the pillows of peace tonight, my love, and let the depth of sleep restore your soul. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIU...

2 Mai 202128min

Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, They’re all so real and chaotic inside of you. But ...

30 Apr 202111min

Let go of the chaos tonight, my love.  Let it dissolve away so you can come into the comforting arms of deep rest. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can becom...

28 Apr 202128min

Relax and allow your body to ease into your bed, as you ease into deep sleep with the relaxing piano music tonight.  😴😴😴 Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjo...

27 Apr 20211h 2min

Let your roots grow deep into the soil beneath you tonight, my love, so you can rest peacefully in the arms of sleep. Mother Nature is here to embrace you tonight, And to fill you with gentle love. ...

25 Apr 202125min

Wonder, magic and so many giggles existed when we were little girls. We were fascinated by the bugs outside, exploded in laughter often, and moved our bodies with full expression.  It felt good and si...

23 Apr 202112min

Relax into the arms of sleep tonight, my love, as you call upon the blankets of serenity to cover you with their deep peace. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You...

21 Apr 202126min