Sleep Meditation for Women

Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Episoder(2177)

Sleep Meditation for a Fresh Start 🌅 Let Go and Begin Again Tomorrow

Sleep Meditation for a Fresh Start 🌅 Let Go and Begin Again Tomorrow

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll help you release the day and prepare for a fresh start as you fall asleep. Perfect for emotional reset, stress relief, and deep ...

18 Jun 22min

3 Hour Sleep Meditation 💜 Be Kind to Yourself and Rest Deeply

3 Hour Sleep Meditation 💜 Be Kind to Yourself and Rest Deeply

Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation helps you release self-judgment and embrace compassion as you drift into sleep. Perfect for emotional healing, ...

17 Jun 3h 2min

Sleep Meditation to Trust the Journey 🌙 Release Worry and Sleep with Peace

Sleep Meditation to Trust the Journey 🌙 Release Worry and Sleep with Peace

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight, I’ll help you let go of uncertainty, trust the path ahead, and relax into deep sleep. This sleep meditation is perfect for anxiety, ...

17 Jun 3h 2min

Rain Sounds Sleep Meditation 🌧️ Relax With Gentle Raindrops and Sleep Deeply

Rain Sounds Sleep Meditation 🌧️ Relax With Gentle Raindrops and Sleep Deeply

Hello, Beautiful...I'm so grateful you're here with me. Let the soothing sound of raindrops calm your mind and ease your body into restful sleep. Perfect for relaxation, anxiety relief, and deep sle...

16 Jun 15min

Sleep Meditation in the Clouds ☁️ Float Into Deep, Peaceful Sleep

Sleep Meditation in the Clouds ☁️ Float Into Deep, Peaceful Sleep

Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a gentle cloud visualization designed to help you relax and drift into sleep. Perfect for stress relief, overt...

15 Jun 25min

Mysteries at Midnight Podcast 📖 Soothing Bedtime Stories to Help You Sleep

Mysteries at Midnight Podcast 📖 Soothing Bedtime Stories to Help You Sleep

Hey Beautiful, I’ve been reading the Harry Potter series to my kids lately and it’s reminded me just how powerful it can be to listen to a gentle voice sharing a story with us to help us fall asle...

15 Jun 1h 1min

8 Hour Sleep Meditation for Racing Thoughts 🧠 Quiet Your Mind All Night

8 Hour Sleep Meditation for Racing Thoughts 🧠 Quiet Your Mind All Night

Hello, Beautiful...I'm so grateful you're here with me. If your thoughts won't stop racing, this 8 hour sleep meditation will help you turn down the mental noise and sleep deeply. Perfect for anxiet...

14 Jun 8h 1min

Sleep Meditation by Candlelight 🕯️ Relax Into Deep, Peaceful Sleep

Sleep Meditation by Candlelight 🕯️ Relax Into Deep, Peaceful Sleep

Hello, Beautiful...I'm so grateful you're here with me. Let the soft glow of a candle guide you into a calm, peaceful state before sleep. Perfect for relaxation, stress relief, and deep rest. Love...

13 Jun 17min

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