Sleep Takeout

Send us Fan Mail S5 E95 - Tirzepatide for Sleep Apnea & Ryze Cocoa In this episode, Michelle and Daniel explore the newest developments in the use of tirzepatide for treating sleep apnea. They share ...

18 Feb 202528min

Send us Fan Mail Live from Podfest 2025: Our First Episode In The ECAMM Booth **Please note that after recording this episode in the ECAAM booth we discovered that the audio for Michelle was not cap...

9 Feb 20259min

Send us Fan Mail Join Michelle and Dan as they share their exciting experience attending their first podcast convention in Orlando. In this special episode recorded at a closed hotel bar, they discuss...

18 Jan 20256min

Send us Fan Mail S5 E94 - Role of Wearables in Sleep In this episode of Sleep Takeout, Dr. Daniel Baughn and Dr. Michelle Zetoony discuss the role of wearable devices in tracking and improving sleep....

5 Jan 202523min

Send us Fan Mail Episode 93 -2024 Year in Review In this episode, Michelle and Daniel record remotely to review the year 2024. They discuss their experiences with recording remotely, reflect on their...

31 Des 202422min

Send us Fan Mail Episode 92 - S4 - What Not to do When Starting CBT-I Review: Ryze https://a.co/d/fafStnw I have tried personally for one month Ryze Coffee, Cocoa and Creamer. I want to try Chai and...

22 Des 202424min

Send us Fan Mail Episode 91 - S4 - What's the difference between CBT-I and CBT? Review Good Night Alex by David Pedersen, PA https://a.co/d/ijYj7hh In this episode, Michelle and Daniel highlight t...

8 Des 202424min

Send us Fan Mail Guided Sleep Meditation: Waves and Rivers for Relaxation In this episode, Michelle and Dan introduce a meditation aimed at helping listeners relax and fall asleep. They warn against l...

24 Nov 202416min