
Buddhist Philosophy for Anxiety to Fall Asleep To
In the quiet stillness before sleep, this calm philosophy episode explores Buddhist wisdom as a gentle way of meeting anxiety. Moving slowly through breath, mindfulness, impermanence, attachment, suff...
1 Jul 1h 59min

The Philosophy of Nietzsche and the Quiet Courage to Become Yourself for Sleep
In the quiet stillness before sleep, this calm philosophy episode explores Friedrich Nietzsche and the difficult, deeply human process of becoming who you are. Moving slowly through self-overcoming, t...
30 Jun 1h 56min

The Philosophy of Carl Jung and the Mystery of Who You Are
In the quiet stillness before sleep, this calm philosophy episode explores Carl Jung and eight of his most important ideas about who you truly are. Moving slowly through the persona, the shadow, the e...
29 Jun 1h 55min

The Philosophy of Carl Jung’s Shadow Self and the Hidden Parts of You for Sleep
In the quiet darkness before sleep, this calm philosophy episode explores Carl Jung’s idea of the shadow self — the hidden side of the personality made of the feelings, memories, fears, desires, wound...
28 Jun 3h 2min

The Philosophy of Marcus Aurelius and the Art of Staying Calm for Sleep
In the quiet hours before dawn, this calm philosophy episode explores Marcus Aurelius and the Stoic art of staying steady when the world feels heavy, uncertain, and difficult to control. Moving slowly...
27 Jun 1h 41min

The Philosophy of Artificial Intelligence and the Question of a New Kind of Mind
In the quiet glow of a screen at night, this calm philosophy episode explores one of the most unsettling questions of the modern age: can artificial intelligence ever truly think, feel, understand, cr...
26 Jun 1h 25min

The Philosophy of Jung and the Quiet Conversation Before Sleep
In the quiet darkness before sleep, this calm philosophy episode explores Carl Jung’s ideas about the unconscious, the shadow, dreams, symbols, and the hidden parts of the self. Moving slowly through ...
25 Jun 1h 47min

The Philosophy of the 8 Greatest Theories You Need to Know
In the quiet stillness of night, this calm philosophy episode explores eight of the greatest philosophical theories you need to know. Moving slowly through Plato’s Theory of Forms, Aristotle’s Virtue ...
24 Jun 2h 34min



















