Slimming World Podcast

How big a deal is calcium when losing weight? And if you don’t fancy dairy, are intolerant, vegan or simply looking to mix up your Healthy Extra A choices, how else can you get calcium in your diet?Th...

19 Jul 202123min

How often have you thought ‘I only lose weight when I do Body Magic’, or ‘I’ll lose weight next week because I’ll exercise more’? Not exercising often gets the blame when we don’t see a loss on the sc...

12 Jul 202129min

There are 179 days left in the year...Let's face it, it's been a tumultuous last six months. So let's pause and reflect on whether we're carrying over some of the guilt of any lockdown gains. Are we r...

5 Jul 202129min

First there was potatoes, then desserts - now Anna and Clare go gaga for pasta. Each will turn up with a taster for their podcast recording - but what will they bring to the table? Plus, there's plent...

28 Jun 202139min

From learning to swim to roller skating...Slimming World Podcast listeners share their Body Magic pledges for the month ahead! Plus, how do you get your motivation back when in a slump? From back to t...

21 Jun 20211h 9min

How do you fit losing weight into a busy working lifestyle with a family? Regardless of your base health, gender, religion and dietary requirements? Anna and Clare are joined by a ray of sunshine on t...

14 Jun 202143min

There’s more to weight loss than simply the number of calories in and out. As the lockdown restrictions ease, we’re on a mission to spread a vital message: that now is the perfect time to enjoy the fr...

7 Jun 202146min

Clare's become a target member! It's been a long and windy road - so what should she expect now? Anna delves into her consultant toolbox and talks through the ethos behind the Slim For Life plan.Prese...

31 Mai 202138min