Slimming World Podcast

How do you balance protecting your weight loss but still have a normal, busy social life? Can you really eat out and still get a loss on the scales with Slimming World? Anna and Clare discuss their ta...

24 Mai 202127min

So you've done a bit of walking? Maybe you've dabbled in NHS Couch to 5k? But they're not really filling you with excitement... Fear not, you're not alone. Natasha asked us for some inspiration on Bod...

17 Mai 202141min

Some fantastic Body Magic shares about how you all did on April's #SWPodStepChallenge! Plus, more of your tasty dessert teasers and magical lightbulb moments on how you've all been heading back out to...

10 Mai 202158min

Compassion, love and kindness are things many of us are quick to offer others, but honestly - when was the last time you were truly kind to yourself? Weight loss isn't just about the food on our plate...

3 Mai 202138min

Making sure you view your big picture progress is important. It's not just all about what's happening on the scales. It's great to look at the wider progress you're making, especially when it comes to...

26 Apr 202149min

Do the words cake, ice-cream, pie, biscuits, gateau, crumble, afternoon tea....make you want to lick your lips?! Yep us too, and so that's why we've dedicated a whole slice of our podcast series to de...

19 Apr 202139min

Steps, pants and tiny bowls...Just a flavour of what this month's Listeners' Questions include! Anna and Clare continue celebrating Slimming World members' lightbulb moments.Presented by Clare Freeman...

12 Apr 202159min

As the world begins to reopen after a rather strange year being locked down (well the UK anyway) - what strategies do you have in place to resist the usual temptations? A few of our listeners say they...

5 Apr 202138min