90: Listeners’ Questions August 2020
From managing the expectations of others, to mixing up your meals…Anna and Clare sift through your thoughts on this month’s Listeners' Questions.Presented by Clare Freeman and Anna Mangan. Produced by...
10 Aug 20201h 7min
89: Speed Food Secrets
What difference does speed food really make to your weight loss? If free food is your friend, then is speed food a kick-ass sister?Anna and Clare share secrets of how they prioritise speed food when t...
3 Aug 202033min
88: How Committed Are You?
Do you really want to lose weight? No - we mean REALLY want to? Do you really believe you’ll get to target and stay there - or is this just yet another diet because you ‘should’ be slimmer?Anna and Cl...
27 Jul 202048min
87: Photos: Love or hate them?
How far would you go to avoid having your photo taken? Do you look back at key moments in your family history and wonder “where am I”? Are all your photos headshots [only taken with good lighting, ful...
20 Jul 202032min
86: Feel The Fear
What has being overweight stopped you doing? What has losing weight enabled you to do that you'd never imagine yourself doing before? The legendary author Susan Jeffer once wrote the book 'Feel The Fe...
13 Jul 202042min
85: Listeners' Questions July 2020
Exam time stress, the problem with perfection, honesty vs denial, and some incredible stories of overcoming diabetes… Just a handful of subjects discussed on this month’s Listeners’ Questions.Two apol...
6 Jul 20201h 4min
84: Emergency Planning: Preparing For ‘Real Life’
As pubs, cafes and restaurants begin to reopen across England on the 4th July - how are you anticipating the temptations which could trip you up in coming weeks? Is the thought of returning to ‘normal...
29 Jun 202049min
83: Mythbusting the Scales
How can we remove the emotional pull that weighing scales have over us? Is the home weigh-in a help or hindrance for you?On this episode of Slimming World Podcast, Clare goes full geek and baffles Ann...
22 Jun 20201h 5min
