
Why Lucy Left the Podcast
In this weeks retrospective episode, we take a look back at the moment that Lucy announced why she had decided to move on from presenting the podcast.We miss her everyday and are still the best of mat...
22 Mai 202421min

Did Years of Drinking Damage My Brain?
As a society, we have had a tendency in the past to ignore a lot of frightening stats around alcohol. We just carry on getting wasted without thinking about the consequences. But is it time we started...
19 Mai 202432min

The Science Behind Cravings and How to Overcome Them
In this weeks retrospective episode, Vic and Lucy share the cravings that they still experience today before looking into the Science behind them.Understanding them is the key to overcoming them!You c...
15 Mai 202420min

Does Building Self-Esteem in Teens stop them Leaning on Booze?
If we raise kids that have high self-esteem will this make them less likely to drink alcohol?This episode is for the parents out there that are feeling scared about their kids becoming teens, going of...
12 Mai 202441min

The Worst Thing I Did Whilst Drunk Around Colleagues Was...
In this weeks retrospective episode, Vic was joined by her sister Louise.(Not only has she been sober longer than Vic but she also just might be the funnier one!)Louise worked in Advertising for years...
8 Mai 202410min

Are you a Beer Bully?
Vic knows a lot about beer bullies... due to the fact she was one.She used to force, anyone that wasn't joining in with 'the fun' into downing a pint. She's not proud of it, but her past indiscretions...
5 Mai 202444min

Which Triggers You Need to be Aware of to Avoid a Relapse
In this weeks retrospective episode, Vic and Lucy share some of the triggers they have had to be wary of to avoid the dreaded relapse!Basically just poeple, places and things...but other than that we ...
1 Mai 202415min

Feeling Rejected? Here's What You Need to Do!
Rejection. It’s something we all feel at some point in our lives, if not at school or a family member, it can be in a relationship or when you get sober. Whenever it might happen to you, there's one g...
28 Apr 20241h 6min



















