Sober Awkward

Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Episoder(407)

Signs That Your Home Drinking Has Become a Problem

Signs That Your Home Drinking Has Become a Problem

In this weeks retrospective episode, we take a look at the warning signs that your home drinking has turned into a problem.What starts off as an innocent, cost-effective and convenient solution soon s...

24 Apr 202414min

Why Water is at the Centre of a Long Lasting Sobriety

Why Water is at the Centre of a Long Lasting Sobriety

If you are newly sober, we can guarantee your water intake is about to go through the roof. Tea, coffee and sparkling water are your new best friends - and that can sometimes feel a little dull!In tod...

21 Apr 202459min

What are the Long Term Effects on your Body of Binge Drinking?

What are the Long Term Effects on your Body of Binge Drinking?

In this weeks retrospective episode, Vic and Lucy have done the scientific research (We are not doctors...we are not doctors...we are not doctors!), to find out how much damage our drinking has done t...

17 Apr 202412min

Why Do Famous People Often Struggle With Addiction?

Why Do Famous People Often Struggle With Addiction?

As a society we see fame as something to aspire to. But is it really all it's cracked up to be?Today's episode of Sober Awkward is all about celebrity.What's it really like when managers control your ...

14 Apr 20241h

When Vic and Lucy Launched Cuppa!

When Vic and Lucy Launched Cuppa!

In this weeks retrospective episode, we take you back to the moment that Vic and Lucy officially launched Cuppa back in April of 2022! The free sober social network has grown organically since then an...

10 Apr 20248min

Are you Blaming Others for Your Bad Choices?

Are you Blaming Others for Your Bad Choices?

The Blame Game...We call it a game but it isn't all that fun really.'It's not my fault I drink this much - I do it because...'Enter one of a thousand possible answers:My parentsMy upbringingMy jobMy p...

7 Apr 202440min

Dating Tips with Faye Laurence

Dating Tips with Faye Laurence

In this weeks retrospective episode Vic has a chat with the amazing Faye Laurence about dating and sober sex. Is it as awkward as you'd imagine?https://www.fayelawrence.com.auYou can listen to the ful...

3 Apr 202420min

The Shame Shed Returns - Drunk Texting and Online Shopping

The Shame Shed Returns - Drunk Texting and Online Shopping

We've all done it. Texted an ex, bought an inflatable shark suit and taken dick pic then sent in to your mother-in-law when pissed. Unfortunately, going live, calling, messaging, face-timing and snap ...

31 Mar 202435min

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