How to Keep Your Social Battery Charged in Your Sobriety
Have you noticed how your social life changes once you go sober?The things that you used to love doing...like gurning in a field all night to repetitive trance music...aren't quite filling your cup an...
21 Jul 202450min
How to Plan for a Big Event
Got a wedding coming up? In today's retrospective episode Vic and Hamish take a look at big events.You can listen to the full episode here:https://open.spotify.com/episode/1lMGT65RfeSkjnJ16OENxP?si=96...
17 Jul 202416min
Is Trauma The Core of Your Over Drinking and How Can We Cure It?
If you speak to anyone that has struggled with over drinking - you don't have to do much digging to uncover some trauma.Trauma, sadly is inevitable, but how you react to it is one of the most importan...
14 Jul 202440min
What do I Do if I Don't Drink?
In todays retrospective episode Vic and Hamish tell you about all theri weird and wonderful hobbies.You can listen to the full episode here:https://open.spotify.com/episode/2ssQxPvSWgqqktGY0R1Ixs?si=l...
10 Jul 202417min
Are you Lying About Your Alcohol Consumption?
Liar, liar, pants on fire!The words still sting decades later.None of us want to be considered a liar and yet anyone that has ever drunk has probably also lied about it.Why you are home after your cur...
7 Jul 202439min
Why finding a hobby will help you stay sober...
In todays retrospective Vic and Hamish find out why Scrabble and pottery meant they never reached for a bevvie.You can listen to the full episode here:https://open.spotify.com/episode/2ssQxPvSWgqqktGY...
3 Jul 202412min
What Does Giving Up Alcohol Add to Your Life?
Its a simple thought (of course it is...its one of Hame's) but we don't often take the time to consider whether a sober life is better than a drunk one.When you are considering going sober you are oft...
30 Jun 202435min
How Saying No Builds Confidence.
In this weeks retrospective epiosde Vic and Hamsih look at why saying no can actually feel amazing!You can listen to the full episode here:https://open.spotify.com/episode/10MKVsOtPw9xiPlutpygny?si=Pk...
26 Jun 202415min
