Sober Awkward

Winner, Best Wellbeing Podcast at The Australian Podcast Awards 2024

Have you ever woken up after a big night and announced, “I’m never drinking again,” only to find yourself six hours later waving $50 at a barman? Or perhaps you were more of a stay at home drinker, quietly opening the wine once the day was done and wondering when one glass started turning into, well, considerably more than one glass. Vic and Ulrika came from very different drinking worlds, but somehow ended up in exactly the same place.

Join author, podcaster and former binge drinking party animal Victoria Vanstone and broadcaster, writer and former stay at home drinker Ulrika Jonsson as they attempt to work out how the hell you do life without booze. Spoiler alert, neither of them has all the answers.

Each week on Sober Awkward, Vic and Ulrika rummage through the bits of sobriety people don’t talk about enough, anxiety, cravings, motherhood, ageing, relationships, sober sex, socialising, identity wobbles and that alarming moment when you realise you actually have to feel your feelings now. There are booze facts, ridiculous confessions, regular trips to the shame shed and absolutely no pretending that sobriety turns you into someone who enjoys green juice and sunrise yoga.

So whether you’ve hit a wall, you’re sick of hangovers and 3am anxiety, you’re quietly wondering if you drink too much, or you’re already sober and clutching a cup of tea wondering what the fuck happened to your personality, you’re in the right place.

Pop the kettle on. It’s time to feel the awkward and do it anyway.

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Episoder(445)

Does it matter what I label myself?

Today we are still delving into that term sober curious in our retrospective episode.You can listen to the full episode here: https://open.spotify.com/episode/7akx89y90K75qWc8SJ1OBZ?si=mOuj16zdSPutMnu...

12 Jun 202410min

Just Look How Far You've Come!

Stop! and smell the roses for once!Vic recently had an epiphany at therapy in which she finally understood that there is no going back to who she once was! (A cheeky piss head with anxiety) It was a g...

9 Jun 202438min

Am I Sober Curious?

Today in our retrospective episode we take a look back on what is was like to ask Am I Sober Curious?You can listen to the full episode here: https://open.spotify.com/episode/7akx89y90K75qWc8SJ1OBZ?si...

5 Jun 202415min

Joe Williams: Finding My Purpose Through Sobriety

Joe Williams has lived numerous lives.Google him and you will find out that he is an multi-sport Australian athlete and a proud Wiradjuri/Wolgalu, First Nations Aboriginal man.But there is so much mor...

2 Jun 202459min

I'm Not Crying, You're Crying

In this weeks retrospective episode, we take the moment that we bid our wonderful Lucy goodbye.Without a doubt the most emotional moment of any episode.Were we crying because Lucy was leaving or Hame ...

29 Mai 202411min

How to Make Time Your Biggest Motivator

Whether you are aware of it or not, Time is one of the biggest subjects within sobriety.In the early days it seems to crawl past but its not long before the days on your time counting apps are accumul...

26 Mai 202443min

Why Lucy Left the Podcast

In this weeks retrospective episode, we take a look back at the moment that Lucy announced why she had decided to move on from presenting the podcast.We miss her everyday and are still the best of mat...

22 Mai 202421min

Did Years of Drinking Damage My Brain?

As a society, we have had a tendency in the past to ignore a lot of frightening stats around alcohol. We just carry on getting wasted without thinking about the consequences. But is it time we started...

19 Mai 202432min