Sober Awkward

Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Episoder(407)

But, Society says drinking is normal?

But, Society says drinking is normal?

Everybody does it but does that make it ok? That's the question Vic and Hamish will ry to answer, in their own 'unique' way, in todays episode of Sober Awkward. You've heard the line before...'I migh...

7 Jan 202432min

The Pros and Cons of Labelling Yourself an 'Alcoholic'

The Pros and Cons of Labelling Yourself an 'Alcoholic'

In this weeks retrospective episode we unpack the term 'alcoholic'. Most of us never think of ourselves as alcoholics,, no matter how bad our drinking habits get. But for others, the harshness of the ...

3 Jan 20245min

Happy New Year!  Is It Time to Give Up Booze?

Happy New Year! Is It Time to Give Up Booze?

Hungover? Thinking about giving up drinking, but it feels too hard and too boring? Are you an alcoholic?If these questions are banging around inside your head today then this is the episode for you. Q...

31 Des 202350min

The Vocabulary of Sobriety

The Vocabulary of Sobriety

In this weeks retrospective episode we take to the Oxford English Dictionary to better unpack some of the language of sobriety and how you can use it to your advnantage.You can listen to the full epis...

27 Des 202312min

The Sober Awkward Christmas Elf!

The Sober Awkward Christmas Elf!

A poem about sobriety. Sober Awkward is here to support you on what can be the most stressful day in the sober calendar. An elf is on hand to cheer you up and cheer you on. So, take a 5 minute break f...

24 Des 20237min

Sober Christmas?! Help!

Sober Christmas?! Help!

The day is nearly upon us! For some of you it will be the most rewarding day of your sober calendar - for others it is the most challenging.Either way, in this episode we will share our best and worst...

23 Des 202343min

Conventional (and Unconventional!) Sober Christmas Tips!

Conventional (and Unconventional!) Sober Christmas Tips!

In this weeks retrospective episode Vic and Lucy try and help (bless them!). Their Christmases used to be wild - now they sound plain weird!Here are some of their suggestions for anyone taking on thei...

20 Des 20234min

In the Summertime...(or wintertime!)

In the Summertime...(or wintertime!)

The sun is out, (or if it's snowing where you are) the change of season seems to be a good excuse to get pissed. The sky is blue, there's not a cloud to spoil the view and it boozy....Don't worry, Vic...

17 Des 202353min

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