Is My Drinking 'Bad' Enough to Get Help?
In this weeks retrospective episode Vic and Lucy look back at some of their thought processes prior to making the decision to reach out for help. Feeling unworthy of help is something that a lot of dr...
13 Des 20239min
Lee Mack: Because Being Vegan Wasn't Sanctimonious Enough!
The secret is finally out of the bag!Lee Mack kindly agreed to this interview back in June and we have been practically bursting with excitement to tell you all!That excitement did slightly spill over...
10 Des 202354min
Dealing with Triggers
In this weeks retrospective we talk about triggers, why we get them and how they feel out of our control.You can listen to the full episode here - https://open.spotify.com/episode/07zjbMxfdHdrqvwsw6LT...
6 Des 202311min
Habits! Why the Good Ones Are Hard to Keep and the Bad Ones Won't Go Away
We have spent many an episode looking into WHY we over drank in the first place.We have also discussed at length WHAT tools might help you get and stay sober.But in today's episode we want to teach yo...
3 Des 202339min
Does 20 years of binge drinking leave you traumatised?
In this weeks retrospective we talk about the trauma that is left over from years of over doing it.You can listen to the full episode here - https://open.spotify.com/episode/07zjbMxfdHdrqvwsw6LTzE?si=...
29 Nov 202312min
Can Alcohol Destroy Relationships?
Trigger Warning - In todays episode we mention Domestic Violence.In this emotional episode of Sober Awkward Vic and Hamish talk in detail about long term repercussions form short term lifestyles. Vic...
26 Nov 202351min
William Porter chats about Alcohol and Sleep
In this weeks retrospective we have a chat with William Porter about how alcohol effects your sleep.You can listen to the full episode here - https://open.spotify.com/episode/6sNNmi3G4YMhukmfXW7A9C?si...
22 Nov 202311min
About Last Night....
It's been a big 24 hours for the Sober Awkward crew! So, we wanted to jump on and tell you all about what happened last night.....We travelled to Sydney after being nominated for best well-being podca...
22 Nov 202313min
