Why 'Just Giving Up' Isn't Always Enough
A lot of us give up alcohol and expect it to fix all of the issues that drove us to over drinking in the first place. Sadly, this isn't always exactly how it works.Not only can it leave you disappoint...
24 Sep 202336min
The Importance Making Sober Mates
In this weeks retrospective we talk about making friends in sobriety. Is a sobriety group boring?You can listen to the full episode here.https://open.spotify.com/episode/07qzYYYOmVBjHBh8mOZOod?si=dd2d...
20 Sep 202312min
Booze on the Box
It seems whenever you turn on the TV there's someone swilling a pint, necking a shot, sipping a glass of red or swishing ice in a tumbler of whisky. It's either Pat Butcher leant on the bar at 'The Ol...
17 Sep 202345min
Parents! It's Never Too Late to Give Up
In this week's retrospective episode we are tapping back into some of Lucy's wisdom from the sixth episode of Sober Awkward.Lucy is all too aware of the negative impact her drinking had on her two dau...
13 Sep 20236min
How do I find the motivation to carry on?
Whether you are somebody that gave up alcohol for a set amount of time or forever, the question of how to stay motivated is one that we are often asked.Hame's plan was to give up for a year. He has ch...
10 Sep 202341min
The Dangers of Mummy Wine Culture
In this week's retrospective episode we take a look at the first time that Vic and Lucy really addressed the Mummy Wine Culture.What is it and why is it dangerous not only to women but to their famili...
6 Sep 20234min
Learning to Parent Yourself Before Parenting Others
On a recent episode of the Diary of a CEO podcast, Russell Brand said: 'You can't be a father to anyone until you can be a father to yourself'. And it struck us that this is true of all parents.(We un...
3 Sep 202348min
The Functional Drinker
In this week's retrospective episode we take a look back at Lucy's experiences of being a 'functionable drinker'.Her ability to still parent in spite of feeling hungover or drunk played its part in de...
30 Aug 20235min
