
The Sweet Switch: Why Am I Eating So Much Crap Now I'm Sober?
Ever noticed how the moment you put down the wine glass, you suddenly find yourself at the bottom of a family-sized bag of Haribo? You aren't alone. In fact, for many of us, the "sugar monster" was wa...
11 Jan 45min

How on earth do you celebrate your Soberversary??
🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...
7 Jan 10min

Your First 4 Weeks Sober – What Really Happens And How To Get Through It...
Warning: This episode contains an alarming amount of chat about a mysterious stranger called Derek and more casual mentions of “minge” in the first four minutes than any of us could ever have anticipa...
4 Jan 50min

Sober? Me? Where Do I Start...
New Year, New Liver?Feeling a bit "delicate" this morning? Maybe you’ve just woken up with a UDI (Unidentified Drinking Injury), a loaf of bread for a pillow, or you’re currently hiding under the duve...
31 Des 202556min

New Year’s Eve - Don’t just survive it – Outsmart it!
In this gloriously unhinged episode, Vic and Hamish find themselves in that awkward festive no-man’s-land between Christmas and New Year – gravy-stained, confused about the day, and dangerously close ...
28 Des 202546min

Our Annual Christmas Poem - From Two Sober Elves
🎄 Merry Christmas from Sober Awkward! 🎄It’s that time of year again, the crackers are cracking, the mulled wine is flowing, and somewhere in the chaos, a sober legend (yes, you) is standing strong....
24 Des 20253min

Your Awkward Christmas Toolkit
If the idea of a sober Christmas makes you break out in a festive sweat, clutch a mince pie for emotional support, and whisper “Lord, give me strength,” then this episode is your new best friend.This ...
21 Des 202540min

Remember when Hamish was a sober baby?
🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...
17 Des 202522min



















