252: Overcoming Negative Thinking with Shelby John
Shelby John is a sobriety coach who shares her wisdom about parenting teens whilst dealing with your own negative thinking. To learn more, visit the show notes.
7 Feb 202434min
251: Eating Disorders, Body Image, Perfectionism With Rory Brown
Rory brown is a behaviour change coach who helps people find freedom from food. Rory experienced an eating disorder and body dysmorphia as a young man; convinced that he would be happy if he achieved ...
31 Jan 202432min
250: Workaholism
Chip and Veronica discuss workaholism and how we can use work to hide from our feelings. Workaholism can affect our health and wellbeing. To learn more, visit the show notes.
24 Jan 202437min
249: Going Public With Your Sobriety With Ann Dowsett Johnston
How do you go public with your sobriety? What if everyone warns you it will be the end of your career if you do? Ann and Veronica discuss how they went public with their sobriety and the confusion bet...
17 Jan 202430min
248: How to Recover from Trauma with Ann Dowsett Johnston
Ann joins Veronica to explore how trauma can be the root of an alcohol problem and how we need to heal this trauma in order to stay sober. To learn more, visit the show notes.
10 Jan 202435min
247: The Pinking of the Alcohol Market with Ann Dowsett Johnston
Mom juice, mom wine, mom water. Veronica is joined by guest co-host Ann Dowsett Johnston to discuss how the alcohol market is deliberately targeting mothers. By emphasizing how hard motherhood is, the...
3 Jan 202434min
246: Things That Changed Our Lives This Year
In our traditional episode of the year, Chip and Veronica share the things that changed their lives this year. Events, movies, films and books. To learn more, visit the show notes.
13 Des 202336min
245: The Holiday episode with Casey Davidson, Gill Tietz and Paul Churchill
Veronica joins forces with three other sober podcasters to discuss getting through the holidays sober. To learn more, visit the show notes.
6 Des 20231h 1min
