Soberful

Hyperindependence is a trauma and stress response. If we didn't experience safety as children we often become hyperindepent as adults. Chip and Veronica break down what this means, how it affects sobr...

7 Jun 202338min

Sam Delaney was a British jack-th-lad, drinking, partying, not taking anything seriously. Then his mental health caught up with him it all came crashing down. Sam talks to Veronica about how hard it i...

31 Mai 202340min

Chip and Veronica answer tough questions like; How do we handle watching our own children start using drugs and alcohol while we are in long term sobriety? And how do we have boundaries we family memb...

24 Mai 202342min

Simon Mason shouldn't be alive. Drop out, drug dealer, addict. He thought he was living the life as a drug dealer to the biggest bands in Britpop (Oasis) it took him ten years and multiple treatment a...

17 Mai 202347min

Chip and Veronica break down what binge pattern drinking is. They discuss that it's not how much we drink or how often its the pattern that matters. We can delude ourselves for a long time that our dr...

10 Mai 202335min

Lori Windfeldt, the founder of Dry Society Social Club, joins Veronica to discuss why having fun and socialising in sobriety is so important. And how we can normalise not drinking in our communities. ...

3 Mai 202339min

Laura McKowen's second book is called 'Push Off From Here' a guide to sobriety and life. Veronica and Laura discuss the nine essential truths in the book and how to apply them to sobriety.   To learn ...

26 Apr 202341min

Chip and Veronica are celebrating their fifth podcast anniversary. They answer questions from listeners. Including: how do we know our choices are authentic, how can we be of service to sober people, ...

19 Apr 202340min