Soberful

Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

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Episoder(372)

132: Relationships in Early Sobriety

132: Relationships in Early Sobriety

Chip and Veronica discuss how romantic relationships in sobriety can often capsize us. They share how insecure and needy they were in early sobriety and how they navigated romantic relationships. They...

17 Mar 202135min

131: Staying Sober After Lockdown

131: Staying Sober After Lockdown

Many of our Soberful Life members have reached out to us asking for advice on staying sober after lockdown. In this episode, Chip and Veronica discuss why preparation is everything. Do the work now to...

10 Mar 202139min

130: Creating a Safe Space for People of Color in Recovery With Grachelle Sherburne

130: Creating a Safe Space for People of Color in Recovery With Grachelle Sherburne

Soberful diversity and inclusion consultant Grachelle Sherburne joins the podcast this week to discuss how addiction and sobriety differ for people of colour. She shares her wisdom and insight into im...

3 Mar 202141min

129: Is Trauma at the Root of My Alcohol Problem?

129: Is Trauma at the Root of My Alcohol Problem?

Chip and Veronica get to the root of addiction and explain the different types of trauma that people experience, leading them to abuse alcohol. To learn more, visit the show notes.

24 Feb 202139min

128: Sobriety and Women's Hormones With Nurse Practitioner Mimi Devine-Touhey

128: Sobriety and Women's Hormones With Nurse Practitioner Mimi Devine-Touhey

Men and women get sober differently. The same methods won't work for women that work for men because women also have to battle hormonal changes that can dramatically affect their sobriety. In this epi...

17 Feb 202139min

127: Sobriety in Social Media

127: Sobriety in Social Media

In this passionate discussion Chip and Veronica discuss the impact of social media and sobriety. They look at how the internet and social media has helped so many people get sober but also the negativ...

10 Feb 202138min

126: Food Addiction with Tiffany Thoen

126: Food Addiction with Tiffany Thoen

About Coach Tiffany - As an RN, Intuitive Eating Coach, and person in long term recovery, Tiffany has helped hundreds of women to achieve their goals. She works with high achieving women who can do an...

3 Feb 202132min

125: My Life With Joe Walsh an Interview With Kristin Casey

125: My Life With Joe Walsh an Interview With Kristin Casey

Kristen Casey is a true survivor. In this honest and frank conversation, Kristin discusses her relationship with Eagles Legend Joe Walsh and how their love was destroyed by their addiction. Kristen sa...

27 Jan 202150min

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