Honest Chat On Masculinity, Emotions & Parenting ft. Andrew Reiner - Episode 35
Join me in today's episode with Andrew Reiner, Author of "Better Boy, Better Men" on a discussion about a new kind of masculinity that doesn't hurt or force men to "be a man" and suppress emotions and...
16 Sep 202131min
Changing Your Mindset Is Not Enough - Episode 34
Every day billions of people wake up and try to have a positive mindset.And while not useless, it’s a good intention, most people come home at night and have trouble falling asleep, face doubts after ...
13 Sep 202112min
Social Anxiety & Digestive, Stomach, Gut Issues - Episode 33
Social anxiety in most cases is followed with an abdominal issue or condition with your stomach. Podcast Proudly Sponsored by Olipop - a Healthy Functional Soda that actually supports your gut microbi...
9 Sep 202114min
Shame Is the Ticking Time Bomb Paralyzing You - Episode 32
One of the byproducts of facing social anxiety is hiding everything from everyone. Looking back at my own life, I didn’t tell anybody about what I was doing. I was trying to hide the good and the bad ...
7 Sep 202117min
How Social Anxiety Impacts What You See Visually - Episode 31
If you told me this 5 years ago I would never believe you.Social anxiety or facing just anxiety or depression (long-term) is similar to wearing an involuntary biochemical pair of sunglasses 🕶️ I’ll e...
2 Sep 202112min
How to Help Someone with Social Anxiety - Episode 30
More and more people every day reach out to me who have loved ones facing social anxiety. I’ve personally always severely faced social anxiety throughout my entire life until I transformed, learned, r...
30 Aug 20217min
How to Network If You’re Shy, Introverted, and Socially Anxious - Episode 29
Over the years I’ve built a world-class network of some of the world’s greatest leaders. I went from someone who couldn’t talk, faced severe social anxiety every day to step outside of my comfort zone...
26 Aug 202116min
8 Misconceptions About Mental Health & Social Anxiety - Episode 28
Myths, and misconceptions are what continue to prop up false illusions in our mind.Our brain hears or even creates a misconception to disresgard you, hurt you, and prevent you from making any necessar...
23 Aug 202115min
