Social Anxiety Society

Social Anxiety Society

Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(60)

How to Be Productive Amidst Social Anxiety - Episode 19

How to Be Productive Amidst Social Anxiety - Episode 19

Thousands of resources already exist online on how to be more productive...So, what am I adding?Well, candidly speaking, I think most productivity tips online are BS. Why?****Sponsored by Magic Mind: ...

13 Jul 202121min

Click This If You're Starting Your Journey - Episode 18

Click This If You're Starting Your Journey - Episode 18

“But, like how did you start, you know?”*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://www.mar...

9 Jul 202112min

Maybe You're Not Actually a Shy Introvert - Episode 17

Maybe You're Not Actually a Shy Introvert - Episode 17

*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://www.markmetry.com/program ***For most of my li...

6 Jul 20218min

What's the Deal with Eye Contact & Social Anxiety? - Episode 16

What's the Deal with Eye Contact & Social Anxiety? - Episode 16

*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://www.markmetry.com/program ***I spent my entire...

30 Jun 202113min

How Introverts & Shy People Can Appear Rude to Others - Episode 15

How Introverts & Shy People Can Appear Rude to Others - Episode 15

*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***This is not about blaming you...

21 Jun 202117min

Stand Up to Shyness w/ Jay Shetty  - Episode 14

Stand Up to Shyness w/ Jay Shetty - Episode 14

*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***Right before COVID-19 hit, I ...

15 Jun 20216min

Deep Sleep Is the Antidote to Social Anxiety - Episode 13

Deep Sleep Is the Antidote to Social Anxiety - Episode 13

*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***It was the fall of 2016. I wo...

10 Jun 202113min

How Meditating for 1,500 Days Rewired My Social Anxiety & Shyness - Episode 12

How Meditating for 1,500 Days Rewired My Social Anxiety & Shyness - Episode 12

*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***Before 2016 I had never thoug...

7 Jun 202114min

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