Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It's gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you're looking for a calm, realistic path forward, you're in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you're interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

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Episoder(675)

A socially confident you in 2022?

A socially confident you in 2022?

In today's episode... Imagine in 2022... ...as your most confident you. What would it be like? And how will you achieve that? This episode is a special invite (if you haven't already) to join the next...

30 Des 20217min

Worried that EFT tapping won't work for you? Hear this!

Worried that EFT tapping won't work for you? Hear this!

Are you worried that tapping won't work for you or that you cannot overcome your social anxiety? In this episode, Sebastiaan will be giving you a bit of a story about how he first learned about EFT ta...

29 Des 202115min

"I made significant improvements in certain situations." [Testimonial]

"I made significant improvements in certain situations." [Testimonial]

The 30 Day Social Confidence Challenge is free and so it's likely lame... NOT! This is some of the best of the best of my work. I've been obsessed with solutions for social anxiety because I used to ...

28 Des 20213min

Top 10 benefits reported by previous Social Confidence Challenge takers

Top 10 benefits reported by previous Social Confidence Challenge takers

What are the top 10 benefits you can get from the free 30 Day Social Confidence Challenge? Here's the top 10: 1. Reduced social anxiety 2. No anxiety in certain social situations 3. Feel more calm a...

27 Des 202112min

"There has been a big difference from where I started...to where I am now"[30 Day Testimonial]

"There has been a big difference from where I started...to where I am now"[30 Day Testimonial]

Here is a mad statistic: Over 50% of the people who signed up for the previous Social Confidence Challenge… … never even started the challenge! Madness. They might give reasons like: I don't have time...

26 Des 202116min

"I made more progress than with your course" [30 Day Social Confidence Challenge]

"I made more progress than with your course" [30 Day Social Confidence Challenge]

7 days to go before the start of New Year! And... 7 days to go before the start of the FREE 30 Day Social Confidence Challenge! Are you ready? In this episode, I interviewed Jun Rong about his experie...

25 Des 202117min

"I got a step by step direction to where I am now" [30 Day Social Confidence Challenge Testimonial]

"I got a step by step direction to where I am now" [30 Day Social Confidence Challenge Testimonial]

The anticipation... The excitement... And the thrill and will to start is real! The next FREE 30 Day Social Confidence Challenge is coming really soon! Gear up and be ready for the profound, life-tran...

24 Des 20215min

What you need to know about the 30 Day Social Confidence Challenge

What you need to know about the 30 Day Social Confidence Challenge

In today's episode... And so, the countdown begins! 2022 is just right around the corner. Do you want to start your 2022 with renewed social confidence? Sign up for the next FREE 30 Day Social Confide...

23 Des 202125min

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