Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It's gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you're looking for a calm, realistic path forward, you're in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you're interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

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Episoder(675)

"I'm on the right path." [Testimonial]

"I'm on the right path." [Testimonial]

THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out! Join us in this life-transforming challenge! Go to: https://bit.ly/socialconfidencechallenge Why join...

21 Des 20214min

The 5 Stages to Social Confidence

The 5 Stages to Social Confidence

If social situations make you tense, overthink, or avoid, the FREE 30-Day Social Confidence Challenge starts Jan 1, 2026. Private. From home. 15 min/day. No forced exposure. Join: https://bit.ly/socia...

17 Des 202117min

It is different from any other approach. It has been amazing! [Testimonial]

It is different from any other approach. It has been amazing! [Testimonial]

In today's episode... THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out! Get your momentum going! Join us and make significant progress towards your #Jour...

14 Des 20214min

Social Anxiety Myth: You Cannot Overcome It

Social Anxiety Myth: You Cannot Overcome It

In today's episode... Imagine when you were young, and all the things you did looked and felt FUN. Now...imagine having a similar experience where everything suddenly became awkward! What is the reaso...

9 Des 202116min

My journey to healing has started...and I'm excited to see what is coming next! [30 Day Social Confidence Challenge Testimonial]

My journey to healing has started...and I'm excited to see what is coming next! [30 Day Social Confidence Challenge Testimonial]

In today's episode.. MARK YOUR CALENDARS! THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022 If you want to have something that will help you change, make progress, have a b...

7 Des 20215min

Does makeup help you to overcome your Social Anxiety easier?

Does makeup help you to overcome your Social Anxiety easier?

In today's episode... Does makeup make you overcome your Social Anxiety easier and faster? How does this relate to overcoming your Social Anxiety? In this episode, Sebastiaan will be sharing with you...

2 Des 202115min

Are you ready to be socially at ease? Hear this now!

Are you ready to be socially at ease? Hear this now!

In today's episode.. Do you have problems being in a social situation? Do you have problems with blushing, sweating, and nervousness? Do you want something that would help you get rid of that? In this...

30 Nov 20216min

EFT Tapping Myth #6: Tapping is all I need...I need nothing else!

EFT Tapping Myth #6: Tapping is all I need...I need nothing else!

In today's episode... "Tapping is all I need to overcome my social anxiety." In this episode, Sebastiaan will be busting another myth that people usually think about tapping. He will also give you gr...

25 Nov 202114min

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