Social Anxiety Solutions - your journey to social confidence!

In this episode you'll not only gain hope and perspective, you'll also discover: The biggest contributing factors to depression Practical things you can do yourself to reduce your suffering What symp...

24 Nov 20161h 14min

Sign up for a free social confidence course where I teach you the powerful tapping technique to rapidly reduce your social anxiety: http://www.social-anxiety-solutions.com/social-anxiety-starter-kit/...

30 Sep 20164min

I was interviewed by Rachel from sassysamurai.com. I share what worked for me, what's next for me, why people remain stuck, and more. Expert's show notes page (www.social-anxiety-solutions.com/sebi...

11 Aug 201654min

Psychotherapist Sarri Gilman reveals how poor boundaries cause you to have people walk all over you, be stressed, and out of control. She gives tons of examples that really open up your eyes on how y...

7 Jul 201656min

I interview Dr. Mary Ayers, PhD and we discuss together a topic we can all relate to : "not feeling that you belong". We discuss where it comes from, how to get rid of it, and also guides you through ...

2 Jun 20161h 1min

Stefan tells us about the second and third of the three main blocks that prevent us from being with our ideal partner. He goes into common beliefs and fears we have that prevent us from being ourselv...

21 Apr 201645min

Stefan tells us about the three main blocks that prevent us from being with our ideal partner. He goes into the psychology behind why we're powerfully attracted to the wrong people, how we end up sett...

14 Apr 201642min

She shares the difference between introverts and extraverts. She shares how introverted people become socially confident. She shares the power of introverts. She shares psychological concepts to under...

7 Apr 20161h 5min