
Brad Kearns: Born to Walk
Brad Kearns is a New York Times bestselling author, former national champion and world-ranked professional triathlete. Brad is the host of the B Rad podcast and he has written twenty books on diet, h...
5 Apr 202557min

Dr. Shin Lin: The Science of Qi
On today’s episode I had the pleasure to speak to Dr. Shin Lin. Shin Lin, PhD, is a world-renowned expert on Tai Chi and a 12th generation heir of Chen Style Tai Chi designated by Grandmaster Chen Z...
22 Mar 20251h 3min

Mark Walsh: Embodiment Coaching
Mark helps individuals and organizations improve their performance and well-being through the mind-body connection. He has trained in martial arts, mindfulness, and various somatic disciplines. Mark ...
9 Mar 202552min

Dr. Nashalla Gwyn Nyinda: The Subtle Body in Tibetan Medicine; The Channels
Dr. Nashalla Gwyn Nyinda, Menpa TMD, MA Acu, LMT began the study of Tibetan Medicine in 1999 and treating with permission in 2004. With a foundation in multiple Asian healing systems she was encourage...
23 Feb 20251h 31min

Joseph Houseal: The Inner Sensibility of Movement
Joseph Houseal is founder and director of Core of Culture, a Chicago-based non-profit organization dedicated to safeguarding intangible world heritage with an emphasis on endangered dance and movement...
9 Feb 202557min

Naomi Worth: The Body as a Vehicle to Enlightenment
Naomi Worth is a scholar and practitioner of yoga and Tibetan Buddhism. She has a Ph.D. from the University of Virginia, and helped found the Contemplative Sciences Center. Naomi tells us about her ...
26 Jan 20251h 13min

C. P. Ong: Biomechanics of Taiji pt. 2
C.P. Ong is a 20th-generation Chen Family Taijiquan lineage disciple of both Chen Xiaowang and Chen Zhenglei. He has also studied extensively with Zhu Tiancai. He first began his Taiji studies in 197...
11 Jan 202534min

C. P. Ong: The Biomechanics of Taiji pt. 1
C.P. Ong is a 20th-generation Chen Family Taijiquan lineage disciple of both Chen Xiaowang and Chen Zhenglei. He has also studied extensively with Zhu Tiancai. He first began his Taiji studies in 19...
5 Jan 202536min



















