Penelope Easten: Integrated Movement
Connect with us On today’s episode I had the pleasure to speak with Alexander Teacher Penelope Easten Penelope has been teaching the Alexander Technique since 1989. She also trained in Reiki, nutrit...
21 Apr 20251h 15min
Brad Kearns: Born to Walk
Connect with us Brad Kearns is a New York Times bestselling author, former national champion and world-ranked professional triathlete. Brad is the host of the B Rad podcast and he has written twenty ...
5 Apr 202557min
Dr. Shin Lin: The Science of Qi
Connect with us On today’s episode I had the pleasure to speak to Dr. Shin Lin. Shin Lin, PhD, is a world-renowned expert on Tai Chi and a 12th generation heir of Chen Style Tai Chi designated by Gr...
22 Mar 20251h 3min
Mark Walsh: Embodiment Coaching
Connect with us Mark helps individuals and organizations improve their performance and well-being through the mind-body connection. He has trained in martial arts, mindfulness, and various somatic di...
9 Mar 202552min
Dr. Nashalla Gwyn Nyinda: The Subtle Body in Tibetan Medicine; The Channels
Connect with us Dr. Nashalla Gwyn Nyinda, Menpa TMD, MA Acu, LMT began the study of Tibetan Medicine in 1999 and treating with permission in 2004. With a foundation in multiple Asian healing systems s...
23 Feb 20251h 31min
Joseph Houseal: The Inner Sensibility of Movement
Connect with us Joseph Houseal is founder and director of Core of Culture, a Chicago-based non-profit organization dedicated to safeguarding intangible world heritage with an emphasis on endangered da...
9 Feb 202557min
Naomi Worth: The Body as a Vehicle to Enlightenment
Connect with us Naomi Worth is a scholar and practitioner of yoga and Tibetan Buddhism. She has a Ph.D. from the University of Virginia, and helped found the Contemplative Sciences Center. Naomi tel...
26 Jan 20251h 13min
C. P. Ong: Biomechanics of Taiji pt. 2
Connect with us C.P. Ong is a 20th-generation Chen Family Taijiquan lineage disciple of both Chen Xiaowang and Chen Zhenglei. He has also studied extensively with Zhu Tiancai. He first began his Taij...
11 Jan 202534min
