Something Heavy: A Memoir on Childhood Trauma and Complex PTSD

Hello World.... You have questions, I have answers... Well I try to have them. This episode is part 1 of a Q&A series after getting a lot of feedback and questions about the episodes.

1 Feb 18min

Hello World.... This chapter/episode I discuss why I am not the biggest fan of celebrating my birthday.

25 Jan 14min

Hello World.... This chapter/episode dives into my survival pattern of people pleasing and how that affects my personal life with friendships and relationships.Here is a link for the book I talked abo...

18 Jan 13min

Hello World.... This chapter/episode dives in to the role I've always had with my parents, and how I've gone out of my way to parent them.

11 Jan 12min

Hello World.... This chapter/episode discusses my pattern of denying or minimizing parts of my childhood trauma and how I am learning to heal from it.

5 Jan 13min

Hello world... This episode is a 2025 year in review. Start my mental health journey last December it felt fitting to give a review of all the good, bad and in between 2025 showed me.

28 Des 202517min

Hello world, Tobey here... This chapter/episode is how I handle the holiday season for the last 15+ years with family and friends.

22 Des 202511min

Hello world, Tobey here... This chapter/episode is a brief amount on some of the symptoms I have with C-PTSD and how it effects me.

15 Des 202512min