How to Scientifically Make Your Brain Perform Noticeably Better & How to Effectively Hold a Grudge
How many times have you been told you should be thankful for what you have? Well, there may be some profound wisdom in that. I begin this podcast with some great research that shows how simple acts of...
14 Jan 201950min
How the House You Live In Affects Who You Are & The Scientific Way To Lose Weight for the New Year
When you feel and ache or pain in your body, you likely reach for a Tylenol. And it turns out that you should also reach for one when you are feeling emotional pain as well; such as loneliness or dist...
10 Jan 201946min
The Fascinating Reason Why More is Never Enough & What You Never Knew About Spices
Everyone seems to have a cellphone – ALL the time. But there are some circumstances when you really should put your phone away so others don’t see it. I begin this episode by discussing when that is a...
7 Jan 201945min
How to Stop Making Stupid Mistakes & How to Nail Your New Year’s Resolution
You think you understand the concept of distracted driving – yes? You know it is NOT a good idea to text and drive. But it turns out to be more complicated than that. I begin this episode with some fa...
3 Jan 201937min
Best Moments of 2018 You May Have Missed - Part 2
We end 2018 with the second of our two-part look back at the best moments of the past year. With so much fascinating information from the last twelve months, it is fun to hit some highlight moments an...
31 Des 201846min
How to Become the Person You Really Want to Be & Why You Like What You Like
You probably associate yawning with being tired or maybe being bored. However, according to some interesting research, yawning has nothing to do with either one of those things. I begin this episode o...
27 Des 201840min
Best Moments of 2018 You May Have Missed – Part 1
With over 100 episodes a year, it is entirely possible you may have missed some of the best, most interesting moments of the past year. Or perhaps you may have forgotten some interesting intel you lea...
24 Des 201844min
How to Get People to Notice Just How Great You Really Are & Answers to Fascinating Life Questions
Does being unhappy make you more likely to get sick or even shorten your life span? A lot of people believe that. So, in this episode we look at the science behind that belief. How could unhappiness c...
20 Des 201843min
