10 Minutes of Powerful Mental Wellness Tips
Do you want to spend 10 minutes learning from life changing experiences? In this episode of Soul Tears, we bring you a glimpse into the hearts and souls of many of our guests. Have a cup of coffee,...
4 Feb 202010min
How to Harness the Power of a Soul Touching Moment with Mali Phonpadith
What happens when you have the experience of a lifetime on a mountain top in India? What do you do next? How do you channel that energy to start a new venture to help others experience that mountain ...
30 Jan 202035min
How to Keep Your Cool When the Dentist Gives You Bad News with Sean Bloch
Have you ever received really bad news at the dentist? How was it delivered? How did you react? In today’s solo episode, host Sean Bloch recounts a frustrating recent trip to the dentist when the den...
22 Jan 202010min
An Intimate Chat about the #75Hard Challenge with Gina Molinari and Sean Bloch
Have you ever done a 21, 50 or 75 day challenge? How did it go for you? Recently I took on the #75Hard challenge that I kept seeing posted on social. In this episode, I bring back a previous guest a...
16 Jan 202052min
How to go from bullied to a leader in bullying prevention with Rachel Weinstock
What does a young middle school girl do when she is constantly bullied by the neighborhood kids? How does that girl transform the constant rejection, name-calling and abuse into a movement? In today’s...
9 Jan 202049min
How Mindfulness Changed a Runner's Life After a Devastating Injury
What do you do when the one thing you thought made you “you” is gone? After her lumbar vertebrae collapsed while competing in an Ultra Marathon, Shelley Brown tried everything to get past debilitating...
1 Jan 202033min
What I Learned from Practicing Gratefulness
A few years ago I read a book by Shawn Achor called the Happiness Advantage that had a massive impact on my mental well-being. This episode is for anyone who wants to learn how I put in practice sim...
28 Nov 201916min
Voices of the Summit of Greatness - 5 Podcasters Collaborate and Inspire!
5 Podcasters share Takeaways from a life-changing personal development conference called the Summit of Greatness. By Podcaster 00:24 - Heather Hakes, Mind Over Matter Podcast 07:15 - Ryan Tomcko, Lose...
6 Nov 201927min
