Spaniard School

Spaniard School

Being young is tough, and feeling like you can't, or that you want to give up, is not weird, nor is it a sign of weakness. It's a lot more common than you think. So join us every week to learn how to keep moving forward when life feels like it's knocking you out. Hosted by former Spanish teacher and UFC fighter Charlie "The Spaniard" Brenneman.

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Episoder(87)

71 - Luck, Success and Thinking Long-term

71 - Luck, Success and Thinking Long-term

Twelve years and a day ago, I had the biggest athletic victory of my life. As a HUGE underdog, I was able to win a fight that changed my life. There was so much that went into it, but I'm going to foc...

27 Jun 202310min

70 - A Quick Note on Gratitude

70 - A Quick Note on Gratitude

This episode comes from one of my favorites quotes I've ever read. It reminds us to be grateful for what we have in life. ... Get our new #1 Best Seller. GREAT for students and schools: Go Figure To ...

20 Jun 20234min

69 - What I'm Thinking Right Before a Fight

69 - What I'm Thinking Right Before a Fight

I believe in challenging yourself and facing your fears. And I have learned that it's OK (and possible) to be afraid and still move forward. Fighting is one of the scariest things I've ever done, and ...

13 Jun 20237min

68 - Why You Should Exercise

68 - Why You Should Exercise

Summer time is the perfect time to start your exercise plan, and today's episode will give you a place to start. Exercise doesn't have to mean intense cardio and weight rooms (although it certainly ca...

6 Jun 20237min

67 - How You've Helped Me

67 - How You've Helped Me

This year has been awesome when it comes to my assembly program. I'm extremely grateful for the opportunities you have given me to share my story. So whether you're a student or an administrator, you'...

29 Mai 202313min

66 - Things Won't Always Go Perfectly, and That's OK

66 - Things Won't Always Go Perfectly, and That's OK

As the title says, things won't always go perfectly. From tests, to athletics, to conversations with your parents and friends, life doesn't always go how we plan. But that doesn't mean it's the end of...

23 Mai 20239min

65 - Why You Should Be More Like a Buffalo (For real)

65 - Why You Should Be More Like a Buffalo (For real)

Today's episode highlights how a buffalo gets through a storm, an actual storm. But you can use this idea and apply it to the symbolic storms you face in life, obstacles and challenges that leave you ...

16 Mai 20238min

64 - Losing Sets You Free

64 - Losing Sets You Free

Today's episode is inspired by a recent post I made on Facebook. It's about the freedom and confidence that comes from pushing through setbacks and defeat. Every time you get up after you get knocked ...

9 Mai 20239min

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