Spill

Is it finally time for Sashy pants to move to London? What has stopped her in the past? Where on earth is Billie travelling to next? All the answers to these questions do not live in Newport, they li...

17 Mar 21min

The Spillies have invited a man up to their suite at Corinthia London. But it's all very innocent as they chat about men's mental health and how people act differently towards you when you're in a big...

10 Mar 57min

It's a giggly one this week as the girls chat about all the benefits of being single. Are there any? You'll find out! We also get the top 5 tips on how to romanticise singledom from Sasha's mate Shel...

3 Mar 34min

The Spillies are back at Corinthia London for an in-depth chat with everyone's favourite nutritionist, Emily English! From coping with online trolls to watering oneself with vitamin joy, it's a frank...

24 Feb 59min

Take a deep Spillie breath because this is the best smelling episode yet! This week the girls have teamed up with Bloom & Wild to chat about how female friendships are the real loves of their lives....

17 Feb 46min

Wear a helmet for this one because the Spillies are firing off controversial takes left, right and centre. We're talking whinging parents, pram privilege, rubbish party food and people who make us ...

10 Feb 30min

Our Spillies are in fine form over in Paris, but they are officially over details and suffering from adult fatigue (and that spider bite). Getting your comfies on and getting glammed up go head to he...

3 Feb 42min

The Spillie girls are getting Zeitgesity this week and diving into the Beckham family drama. Whose side are they on? What's going to be said next?? What was Victoria like when Billie interviewed her??...

27 Jan 31min