Staying Sane The Podcast

Staying Sane-The Podcast is a spiritual safe haven inspiring you to find your purpose, trust the journey and create your own version of happiness. We will be talking about journeying through life gracefully and authentically but most importantly-how to stay sane and purposeful through whatever curveballs life throws at you.

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Episoder(12)

Deal with Your Shit

Today we chat about dealing with your shit. Today we deal with our baggage, our triggers and whatever else generational curses that need to be diffused. Resources discussed in this episode with be lis...

21 Okt 201943min

3 Min Reset

This segment was created for those moments when you feel overwhelmed, anxious, overloaded and/or over life in general. Follow along with me as we get ourselves back on track to our natural state of pe...

21 Okt 20194min

Check Ya’self Before you Wreck Ya’self

Today we talk about about checking your ego, controlling your mind & using mindfulness in your daily habits to combat difficult people & situations.

13 Okt 201931min

The Power of Fear

In this first episode I discuss fear and how it can no longer be an excuse. Today we talk about trusting yourself, leaning on your spirit guides & moving through life transitions with peace. Let’s tur...

12 Okt 201923min