Stop Self-Sabotage with Pat Pearson, MSSW

Stop Self-Sabotage with Pat Pearson, MSSW

Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve!

How much do you think you are self-sabotaging? Take our quiz.
If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.

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Episoder(64)

Motivation with Janet Cronstedt

Motivation with Janet Cronstedt

Join Pat and her guest Janet Cronstedt as they discuss motivation.   Janet is a certified John Maxwell Team coach as well as a mentor with On-Purpose Partners. She is an experienced C suite corporat...

18 Okt 202140min

Reverse Heart Disease with Dr. David Luce

Reverse Heart Disease with Dr. David Luce

Join Pat and her guest Dr. David Luce as they discuss how to reverse heart disease.   Dr. David Luce, M.D., P.C. is a Board Certified Internist in private practice in Boulder, Colorado. He is recogn...

12 Okt 202145min

HEADTRASH with Renie Cavalleri (Part 2)

HEADTRASH with Renie Cavalleri (Part 2)

Join Pat and her guest Renie Cavallari, talking about her new book HEADTRASH!  It’s time to take out the TRASH!   Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabo...

5 Okt 202145min

Help! I’m hit Reality with Dr. Dave Rice, PhD.

Help! I’m hit Reality with Dr. Dave Rice, PhD.

Please enjoy this last Help episode on our three-part series with the amazing Dr. Dave Rice, PhD., Marriage and Family counselor, and Minister.   Self Sabotage... we all do it. If you aren’t happy w...

28 Sep 202132min

Help I'm Overwhelmed with Dr. David Rice

Help I'm Overwhelmed with Dr. David Rice

Are you feeling overwhelmed? I am! That’s why I invited my favorite therapist Dr David Rice to talk about healthy ways we can handle being overwhelmed! This is the second of a three part series, Help!...

21 Sep 202138min

Help I’m Stuck! Unpacking Your Bags for Unlimited Growth with Dr. David Rice

Help I’m Stuck! Unpacking Your Bags for Unlimited Growth with Dr. David Rice

Dr. David Rice joins Pat in this highly informative and fun discussion of what happens when you get STUCK. Dr. Rice is a marriage and family therapist, and minister in Orange County, California.   S...

14 Sep 202149min

Healing Trauma with Lisa Luckett, a Widow of 9/11

Healing Trauma with Lisa Luckett, a Widow of 9/11

In this episode, Pat is joined by Lisa Luckett, Author of The Light in 9/11: Shocked by Kindness, Healed by Love, Speaker, Entrepreneur, "Voice of Reason in the Chaos".   Self Sabotage... we all do ...

8 Sep 202140min

Get Smart: People and Business with Dr. Tom McDonald

Get Smart: People and Business with Dr. Tom McDonald

In this very informative session, Pat talks with top business consultant Tom McDonald, Ph.D. on dealing with people. Relationship issues are why business gets troublesome. If you're looking for soluti...

31 Aug 202132min

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