#54 My Meet-Cute Story, Coaching and The Importance of Trying with Victoria Smith
Today on the podcast your guest is... me! I thought it was about time to give you a little bit of background about the person behind the podcast interviews, my experience with mental health issues, my...
22 Mar 201849min
#53 Be Your Own Cavalry, Mechanics and Buzzfeed with Liza Palmer
On this episode we're joined by author, Emmy nominated writer and Buzzfeed supervisor, Liza Palmer! I had the pleasure of meeting Liza at the Surrey International Writers' Conference where she gave th...
8 Mar 201857min
#52 What are the lies you're telling yourself?
Today my coaching episode is inspired by a book I recently read called Girl Wash Your Face by Rachel Hollis, so we dive into what are the lies you're telling yourself and how to get through them. Show...
2 Mar 20188min
#51 The Royals, 80% and Career Defining Moments with Lisa Rushka
Today on the podcast we're joined by entrepreneur and owner of the boutique PR and communications firm, Lisa Rushka. Lisa talks about her experience planning a royal visit, traveling internationally t...
22 Feb 201859min
#50 What Will Having That Do For You?
In today's episode, we talk about how one question can really help you get at the root of your goals, allowing you to channel the motivation necessary to drive change in your life. Shownotes for today...
16 Feb 20188min
#49 What Does It Take To Train For The Olympics with Claudia Holzner
In this episode we're joined by Team Canada synchronized swimmer, Claudia Holzner. We talk all about what it takes to be a professional athlete, what your day looks like, how you support yourself, and...
8 Feb 201842min
#48 100 Courageous Moments
Today on the podcast we talk about a challenge that I'm taking on (and you can as well!) this year to seek out 100 courageous moments. We talk about the difference between being brave and being courag...
1 Feb 20189min
#47 Designing Your Lifestyle, Creating Art and Working From Home with Joanna Penn
Today on the podcast we're joined by author entrepreneur, Joanna Penn. Joanna is one of those rare writers that is making a full-time living. How? Because before she made the leap from the traditional...
25 Jan 201858min
