#47 | Why Seeking a Stress-Free State Might Be Hindering Your Stress Management as a Highly Sensitive Person
Have you ever wondered if all your inner work will eventually lead to a stress-free life—and what if it doesn't? In this episode, we unpack a common spiritual trap: the expectation that self-inquiry w...
4 Jan 202340min
#46 | Is Fear of Pain Keeping You From Doing Your Inner Work? Insights on the Path for Highly Sensitive People
Have you ever hesitated to dive into healing work—not because you don't believe in it, but because you fear what it might uncover? In this deeply intimate episode of Wiggle Room, Todd facilitates a po...
21 Des 202252min
#45 | Revisiting Stressful Emotions in Turnarounds: Healing vs. Re-Traumatizing (Stress Management for Highly Sensitive People)
Have you ever felt completely at peace during inner work—only to hesitate when it's time to dive deeper? In this powerful episode of Wiggle Room, we explore a unique moment in The Work of Byron Katie:...
14 Des 202244min
#44 | Moving Beyond Intellectualizing: How Highly Sensitive People Can Deepen Their Practice of The Work of Byron Katie
Are you stuck in your head when doing self-inquiry—and wondering why it doesn't seem to shift anything real? In this revealing episode of Wiggle Room, listeners join Todd and participants of a live op...
7 Des 202239min
#43 | How Overwhelmed HSPs Can Stay Grounded When Everything Feels Like It's Falling Apart
Have you ever wondered why life seems to throw a curveball just before something amazing unfolds? In this episode of Wiggle Room, we explore the frustrating yet familiar experience of breakthroughs ar...
30 Nov 202241min
#42 | How HSPs Can Cope with Feeling Dismissed by the Medical System Without Overwhelm
Have you ever felt completely abandoned by those you trusted to take care of you—especially when it comes to your health? This week's episode of Wiggle Room dives deep into that unsettling space betwe...
23 Nov 202235min
#41 | When the Past Is Blurry: Inner Work for HSPs on Unclear but Stressful Memories
What if the path to emotional peace, freedom from addiction, and inner clarity begins with simply questioning your own thoughts? In this episode of Wiggle Room, Todd Smith invites you into a deeply pe...
16 Nov 202243min
#40 | Learning to Hear Yourself Again (Stress Management and Inner Work for Highly Sensitive People)
Have you ever struggled to truly listen to yourself—especially when your thoughts are loud, messy, or downright uncomfortable? Many of us are taught to silence or ignore the parts of ourselves that fe...
9 Nov 202247min
